# Event Details

- **Event Name**: Weights & Plyometrics
- **Event Start and End Date**: Thu, 06 Nov, 2025 at 11:15 am – Thu, 05 Nov, 2026 at 12:15 pm (-05:00)
- **Event Description**: Get ready to sweat it out with a killer combo of weight training and plyometrics to level up your fitness game!About this EventThis dynamic class combines the power of strength training with the explosive energy of plyometric exercises. Using a mix of free weights and bodyweight movements, you'll build lean muscle, increase strength, and enhance power. Plyometric drills like jumps, hops, and explosive movements will improve speed, agility, and coordination while torching calories.
- **Event URL**: https://allevents.in/fort-lauderdale/weights-and-plyometrics/100001962539635881
- **Event Categories**: workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Fort Lauderdale
- **state**: FL
- **country**: United States
- **location**: Riverside Park
- **lat**: 26.1129642
- **long**: -80.1605883
- **full address**: Riverside Park, 555 SW 11th Ave, Fort Lauderdale, United States

## Event gallery

- **Alt text**: Weights & Plyometrics
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/bef097757c1f27b35b3350d6304dd4301b23ad71e5f212138bf33494da1bb846-rimg-w1200-h600-dc18498e-gmir.jpg?v=1764835685

## FAQs

- **Q**: When and where is Weights & Plyometrics being held?
  - **A:** Weights & Plyometrics takes place on Thu, 06 Nov, 2025 at 11:15 am to Thu, 05 Nov, 2026 at 12:15 pm at Riverside Park, 555 SW 11th Ave, Fort Lauderdale, United States.
- **Q**: Who is organizing Weights & Plyometrics?
  - **A:** Weights & Plyometrics is organized by Fit Fort Lauderdale.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Weights & Plyometrics is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Lauderdale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Weights & Plyometrics sounds like your kind of event, don't wait - spots fill up fast.

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