

# Event Details

- **Event Name**: Pelvic Floor Reconditioning
- **Event Start and End Date**: Thu, 02 Oct, 2025 at 06:00 pm – Thu, 28 May, 2026 at 07:00 pm (-04:00)
- **Event Description**: ✨Strengthen, stabilize, and soften: hips, deep core, and pelvic floor. Evidence-based, all levels welcome.About this EventPelvic Floor Reconditioning  | Thursdays at 6:00 PM608 Breakers Avenue, Fort Lauderdale BeachSemi-private group | All levels welcome✨Restore strength, stability, and ease in your hips, core, and lower back. This evidence-based class blends corrective exercise, targeted mobility, breathwork (to activate the deep core from within), and gentle somatic practices to release tension. It’s the perfect balance of stability, strength, and softness.🌸The pelvic floor is more than one muscle—it’s the foundation of your core, closely connected to your hips, spine, and overall movement. Training these systems together can help improve posture, reduce lower-back strain, support bladder health, and enhance everyday movement.What you’ll practice:Alignment drills for the hips + lower-body complexStrength &amp; stabilization for pelvic floor, glutes, inner thighs, and deep coreBreathwork to coordinate core/pelvic floor (no force, just smart activation)Mindfulness + relaxation to downshift the nervous systemOpen to women of all ages and stages (postpartum, peri/menopause, athletes, beginners). We meet you exactly where you are.🎫RSVP in advance to save your spot.Follow along on IG: @aligned_trainingLocation:We’re at 608 Breakers Ave., Fort Lauderdale Beach, right above Archibald’s Bakery. Follow the lotus signs up the stairs and look for the vine-covered door marked Anahata OM — that’s the entrance to our cozy studio space.
- **Event URL**: https://allevents.in/fort-lauderdale/pelvic-floor-reconditioning/100001751744969359
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Age Limit: under_18_with_guardian
  - Duration: 1 hour
  - Location: 608 Breakers Ave
  - Languages: English

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fpelvic-floor-reconditioning-tickets-1751744969359
- **Ticket Price Range**: min: 17.85, max: 17.85, currency: USD

## Event venue details

- **city**: Fort Lauderdale
- **state**: FL
- **country**: United States
- **location**: 608 Breakers Ave
- **lat**: 26.1316553
- **long**: -80.104596
- **full address**: 608 Breakers Ave, 608 Breakers Avenue, Fort Lauderdale, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Nannette Chacon (https://allevents.in/org/nannette-chacon/25638739)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/74862edb8eb4a3e3aa3855a362c98501080297981ca3a2df77a5ca4b965df3b2-rimg-w1200-h600-dcc0c2c0-gmir.jpg?v=1764835471
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/e0cd7ba72b7c2c955c8cc1a997777f0eafa6c9758c2469de03ff0f2d6c7da9e4-rimg-w400-h400-dcc2c3bf-gmir.jpg?v=1764835470

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 02 Oct, 2025 at 06:00 pm (-04:00)
- **Q**: Where is the event happening?
  - **A:** 608 Breakers Ave, 608 Breakers Avenue, Fort Lauderdale, United States
- **Q**: What is the ticket price?
  - **A:** starting from 17.85 up to 17.85 USD
- **Q**: Who is organizing the event?
  - **A:** Nannette Chacon
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: What is the age limit of the event?
  - **A:** under_18_with_guardian
- **Q**: What is the duration of the event?
  - **A:** 1 hour
- **Q**: What is the location of the event?
  - **A:** 608 Breakers Ave
- **Q**: What is the languages of the event?
  - **A:** English
- **Q**: Where can I find ticket details about Pelvic Floor Reconditioning ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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