Gentle Yoga & Mindfulness, 6 January | Event in Fort Lauderdale | AllEvents

Gentle Yoga & Mindfulness

One Hand Care

Highlights

Tue, 06 Jan, 2026 at 07:30 pm

1 hour

Red Pearl Yoga

Advertisement

Date & Location

Tue, 06 Jan, 2026 at 07:30 pm to 08:30 pm (EST)

Red Pearl Yoga

Serafina, 926 NE 20th Ave, Fort Lauderdale, FL 33304, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Gentle Yoga & Mindfulness
Ideal for beginners and those craving a soft return to self, this calming practice invites you into a space of breath awareness, gentle stretching, and deeply restorative postures. Rooted in the principles of trauma-informed care and nervous system regulation, this class supports stress relief, injury recovery, and emotional release through mindful movement and stillness.

Whether you're beginning your wellness journey or seeking a quiet moment to realign, this is a safe and sacred space to reconnect with your body, calm the mind, and nourish the spirit.


You may also like the following events from One Hand Care:

Also check out other Health & Wellness events in Fort Lauderdale, Workshops in Fort Lauderdale.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Gentle Yoga & Mindfulness can be booked here.

Advertisement

Nearby Hotels

Red Pearl Yoga, Serafina, 926 NE 20th Ave, Fort Lauderdale, FL 33304, United States
Reserve your spot
Ask AI if this event suits you

Host Details

One Hand Care

One Hand Care

Are you the host? Claim Event

Advertisement
Gentle Yoga & Mindfulness, 6 January | Event in Fort Lauderdale | AllEvents
Gentle Yoga & Mindfulness
Tue, 06 Jan, 2026 at 07:30 pm