# Event Details

- **Event Name**: Gentle Yoga & Mindfulness
- **Event Start and End Date**: Tue, 03 Mar, 2026 at 07:30 pm – Tue, 30 Jun, 2026 at 08:30 pm
- **Event Description**: Chill out with some easy yoga moves and mindfulness vibes to reset your mind and body.About this EventIn the rush of daily life, we rarely give ourselves space to truly pause.Gentle Yoga & Mindfulness is a welcoming, accessible class designed to help you unwind, regulate your nervous system, and cultivate inner calm through intentional movement and breath awareness.Led by Greg Nardi, this practice focuses on:Breath-centered movementGentle, accessible stretchesRestorative posturesMindfulness techniques to reduce stressCreating space for healing and reconnectionThis class is especially supportive for:BeginnersThose recovering from injuryAnyone navigating stress or burnoutIndividuals seeking a slower, more intentional yoga experienceYou’ll leave feeling lighter, clearer, and more grounded.✨ Bring a yoga mat and wear comfortable clothing.✨ $15 suggested donation.✨ Hosted at Red Pearl Yoga.Come as you are. Leave restored.
- **Event URL**: https://allevents.in/fort-lauderdale/gentle-yoga-and-mindfulness/100001984398738044
- **Event Categories**: health-wellness, workshops, nonprofit, yoga
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Fort Lauderdale
- **state**: FL
- **country**: United States
- **location**: 918 NE 20th Ave 2nd floor
- **lat**: 26.1367459
- **long**: -80.11932589999999
- **full address**: 918 NE 20th Ave 2nd floor, 918 Northeast 20th Avenue, Fort Lauderdale, United States

## Event gallery

- **Alt text**: Gentle Yoga & Mindfulness
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/79e4884b1e8df377d7e97730f2697d901701e70ca286caa4f4d16fef5b66c8eb-rimg-w1200-h600-dcebc5a3-gmir.jpg?v=1773371189

## FAQs

- **Q**: When and where is Gentle Yoga & Mindfulness being held?
  - **A:** Gentle Yoga & Mindfulness takes place on Tue, 03 Mar, 2026 at 07:30 pm to Tue, 30 Jun, 2026 at 08:30 pm at 918 NE 20th Ave 2nd floor, 918 Northeast 20th Avenue, Fort Lauderdale, United States.
- **Q**: Who is organizing Gentle Yoga & Mindfulness?
  - **A:** Gentle Yoga & Mindfulness is organized by One Hand Care.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gentle Yoga & Mindfulness is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Lauderdale, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gentle Yoga & Mindfulness sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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