

# Event Details

- **Event Name**: Demystifying Breathwork: Techniques, Science & Tools You Can Use
- **Event Start and End Date**: Sat, 21 Feb, 2026 at 12:30 pm – Sat, 21 Feb, 2026 at 02:00 pm
- **Event Description**: Uncover the secrets of breathwork as a tool for self-regulation in this fun and interactive session that will leave you feeling empowered.About this EventJoin me at Anuttara Yoga Shala in the Maha Kula room for a workshop where we will explore the powerful connection between your breath and nervous system. Learn the science behind breath work, why is works, and how you can manage stress, increase focus, and support emotional balance.We will break down key breathwork techniques like Three-Part Breath, Box Breathing, and Sip Breath, simple tools you can use anywhere and anytime. Whether you are brand new to breathwork or even looking to review the basics, this session offers a practical, down-to-earth approach to this valuable life skill.Participants will walk away with:A basic understanding of how breathwork impacts the nervous systemInsights to the difference between relaxation and true self-regulation2-3 simple breathwork techniques to use in daily lifeA deeper awareness of their internal state and how to shift itPillows and bolsters are available first come, first serve. Please bring a yoga mat and water. Pre-Registration is advised.
- **Event URL**: https://allevents.in/fort-lauderdale/demystifying-breathwork-techniques-science-and-tools-you-can-use/100001981349982133
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fdemystifying-breathwork-techniques-science-tools-you-can-use-tickets-1981349982133
- **Ticket Price Range**: min: 24.8, max: 24.8, currency: USD

## Event venue details

- **city**: Fort Lauderdale
- **state**: FL
- **country**: United States
- **location**: Anuttara Yoga Ft. Lauderdale
- **lat**: 26.1669401
- **long**: -80.1162714
- **full address**: Anuttara Yoga Ft. Lauderdale, 3050 North Federal Highway, Fort Lauderdale, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Samantha Wines (https://allevents.in/org/samantha-wines/27390182)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/19d816d02c0b5afd1c5af5a228f4af0e662b53c64969e004563a12f652d15abb-rimg-w433-h505-dc024bad-gmir.jpg?v=1769226444
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/c52b2d70ddcf47ce2f4cb1562f75d696639adf85eb8eeec32f0d19557c9c5754-rimg-w400-h400-dc2ba6ed-gmir.jpg?v=1769226444

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 21 Feb, 2026 at 12:30 pm
- **Q**: Where is the event happening?
  - **A:** Anuttara Yoga Ft. Lauderdale, 3050 North Federal Highway, Fort Lauderdale, United States
- **Q**: What is the ticket price?
  - **A:** starting from 24.8 up to 24.8 USD
- **Q**: Who is organizing the event?
  - **A:** Samantha Wines
- **Q**: What type of event is this?
  - **A:** health-wellness, workshops
- **Q**: Where can I find ticket details about Demystifying Breathwork: Techniques, Science & Tools You Can Use ?
  - **A:** You can find ticket details about this event on AllEvents.

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