# Event Details

- **Event Name**: Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop 
- **Event Start and End Date**: Tue, 28 Apr, 2026 at 06:30 pm (-05:00)
- **Event Description**: Unravel & Restore: Releasing the Survival Patterns That Keep You Holding It All

Is a gentle, trauma-informed healing workshop inspired by Erin's book, The Art of Unraveling. Through simple movement, nervous system regulation practices, and guided reflection, participants are invited to release stored stress, reconnect with their bodies, and cultivate a deeper sense of safety within.

This experiential offering blends education, somatic tools, and group connection to support emotional healing, grounding, and self-awareness.

Perfect for anyone navigating anxiety, burnout, or overwhelm — or seeking deeper self-connection and restoration.

No experience required. Come as you are. Cost is 33$ please use this link to sign up- https://square.link/u/r3t4DCbl
- **Event URL**: https://allevents.in/fort-dodge/unravel-and-restore-releasing-the-survival-patterns-that-keep-you-holding-it-all-workshop/200029869497521
- **Event Categories**: workshops, art
- **Interested Audience**: 
  - total_interested_count: 72

## Ticket Details


## Event venue details

- **city**: Fort Dodge
- **state**: IA
- **country**: United States
- **location**: 1728 Central Avenue Ste. 5, Fort Dodge, IA
- **lat**: 42.50649
- **long**: -94.17399
- **full address**: 1728 Central Avenue Ste. 5, Fort Dodge, IA, United States

## Event gallery

- **Alt text**: Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop
  - **Image URL**: https://cdn-az.allevents.in/events5/banners/7b54c46e48711be0b9dce4dd8cf41fef30aa08a1f0244fe87a18d4abe0db586a-rimg-w1080-h1350-dcdcd8d4-gmir?v=1777115132

## FAQs

- **Q**: When and where is Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop  being held?
  - **A:** Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop  takes place on Tue, 28 Apr, 2026 at 06:30 pm to Tue, 28 Apr, 2026 at 06:30 pm at 1728 Central Avenue Ste. 5, Fort Dodge, IA, United States.
- **Q**: Who is organizing Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop ?
  - **A:** Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop  is organized by Rise Women’s Fitness & Wellness.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Dodge, this event is thoughtfully curated to deliver a standout experience worth every moment. With 70+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Unravel and Restore: Releasing the Survival Patterns that keep you holding it all- Workshop",
        "image": "https://cdn-az.allevents.in/events5/banners/7b54c46e48711be0b9dce4dd8cf41fef30aa08a1f0244fe87a18d4abe0db586a-rimg-w1080-h1350-dcdcd8d4-gmir?v=1777115132",
        "startDate": "2026-04-28T18:30:00-05:00",
        "url": "https://allevents.in/fort-dodge/unravel-and-restore-releasing-the-survival-patterns-that-keep-you-holding-it-all-workshop/200029869497521",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "1728 Central Avenue Ste. 5, Fort Dodge, IA",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "1728 Central Ave, Fort Dodge, IA 50501-4200, United States",
                "addressLocality": "Fort Dodge",
                "addressRegion": "IA",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "42.50649",
                "longitude": "-94.17399"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Unravel & Restore: Releasing the Survival Patterns That Keep You Holding It All\n\nIs a gentle, trauma-informed healing workshop inspired by Erin's book, The Art of Unraveling. Through simple movement, nervous system regulation practices, and guided reflection, participants are invited to release",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Rise Womens Fitness & Wellness",
                "url": "https://allevents.in/org/rise-women’s-fitness-and-wellness/21020701"
            }
        ]
    }
]
```