🧘‍♀️ Yoga Essentials - FREE Class!

🧘‍♀️ Interested in yoga, but don't know where to start?
🧘‍♀️ Coming back to your mat after some time away?
🧘‍♀️ Wanting to reconnect to the foundations of your practice?

Yoga Essentials is for YOU. 🤍

We'll break down proper alignment for common poses, briefly touch on anatomy, and touch on the role that breath work plays in aiding your overall practice.

We'll be moving - so come dressed comfortably, and bring a water bottle and a yoga mat if you have one! If you don't, we have some here available to rent.

Join us on Friday, December 12th at 1:30 PM for this 60-minute foundational session. ❤️

Only 15 spots available - sign up here to grab yours! https://momence.com/l/lkhjjjnE

🌟 Foss Yoga is located at 2733 Council Tree Ave in Fort Collins.

Also check out other Health & Wellness events in Fort Collins, Workshops in Fort Collins.