# Event Details - **Event Name**: The Capacity Reset - **Event Start and End Date**: Sun, 18 Oct, 2026 at 10:00 am – Sun, 10 Jan, 2027 at 10:00 am (-06:00) - **Event Description**: Tired of starting Monday already behind? Join the Whole Being Coach Kris Mon for a free Sunday reset to reclaim your time and energy.About this EventTired of starting Monday already feeling behind?What if you could begin your week feeling more grounded, intentional, and realistic about what you can actually take on?The Capacity Reset is a free, guided Sunday experience designed to help you slow down, reflect on the week behind you, and prepare for the week ahead—without adding another expectation to your already full plate.Facilitated by Kris Monkou, founder of The Whole Being Coach, this recurring practice invites you to rethink how you approach your time, energy, and well-being.As a local Burnout Prevention & Capacity Coach and entrepreneur, Kris works with individuals, teams, and the broader community to reimagine what it means to prioritize their well-being, recognize the signs of burnout, and make meaningful changes before exhaustion takes a serious toll on their health.What Is The Capacity Reset?The Capacity Reset offers a supportive space for anyone looking to build a consistent practice of weekly reflection, reset their priorities, and plan for the week ahead around the energy and capacity they actually have—not the energy they wish they had.This isn't about squeezing more productivity into your schedule or creating another list of things you should be doing.It's about learning to work with yourself, rather than against yourself.Each facilitated session creates space to:Reflect: Look back on your week. What worked? What felt overwhelming? What might you approach differently?Reset: Reconnect with yourself, acknowledge your current capacity, and consider what deserves your attention.Reimagine: Challenge expectations about what you should accomplish and make room for what matters to you.Plan: Approach the coming week with realistic priorities that respect your time, energy, and well-being.Who Is This For?Anyone who feels stretched thin, overwhelmed by competing responsibilities, or simply wants to be more intentional about how they move through the week.Whether you're balancing work, family, caregiving, community commitments, or personal goals, this space is for you.You don't need to be experiencing burnout to benefit. Building sustainable practices before reaching exhaustion is part of the purpose.Come as you are. All are welcome.Join Us In PersonSelect Sundays | 10:00–11:00 AMBIPOC Alliance Center140 W. Oak Street, Suite 150Fort Collins, ColoradoUpcoming dates:October 18, 2026November 1, 2026November 15, 2026December 13, 2026January 10, 2027Attend one session or return regularly to build reflection and intentional planning into your routine.Registration is not required but is encouraged.Not Local or Prefer to Join Virtually?The Whole Being Coach also offers a virtual Capacity Reset every Sunday at 3:00 PM Mountain Time, including November 29.A separate virtual event listing will be available soon. Stay tuned for registration details.What Should You Bring?Your calendar, something to write with, and a little curiosity.No preparation is required. You don't need to have everything figured out before arriving. Leave with a reset, a clearer sense of your priorities, and a plan for the week that makes sense for where you are right now.A Community PartnershipThe BIPOC Alliance is grateful to offer The Capacity Reset as a free, accessible community program through the generosity and partnership of The Whole Being Coach.Together, we are creating space for individuals to reflect, recharge, and build sustainable practices that support their well-being—without financial barriers to participation.Learn more about The Whole Being Coach at https://thewholebeingcoach.com/. - **Event URL**: https://allevents.in/fort-collins/the-capacity-reset/100002003258668604 - **Event Categories**: business, health-wellness, contests, calendar, virtual - **Slot details of has slots**: - **Interested Audience**: - total_interested_count: 0 - **Event Highlights**: - Duration: 1 hour - Location: The BIPOC Alliance Space - Languages: English ## Ticket Details - **Ticket Price Range**: min: 0, max: 0, currency: USD ## Event venue details - **city**: Fort Collins - **state**: CO - **country**: United States - **location**: The BIPOC Alliance Space - **lat**: 40.5859087 - **long**: -105.0781306 - **full address**: The BIPOC Alliance Space, 140 W Oak Street, Unit 150, Fort Collins, United States ## Event gallery - **Alt text**: The Capacity Reset - **Image URL**: https://cdn-az.allevents.in/events2/banners/54ac717624c14670d641fea80474997736e75a344147d97cf1a55bc92e5dfc66-rimg-w800-h1000-dcf8f8f8-gmir.jpg?v=1791726369 ## FAQs - **Q**: When and where is The Capacity Reset being held? - **A:** The Capacity Reset takes place on Sun, 18 Oct, 2026 at 10:00 am to Sun, 10 Jan, 2027 at 10:00 am at The BIPOC Alliance Space, 140 W Oak Street, Unit 150, Fort Collins, United States. - **Q**: Who is organizing The Capacity Reset? - **A:** The Capacity Reset is organized by The BIPOC Alliance. - **Q**: Who is this event for? Is it right for me? - **A:** The Capacity Reset is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Collins, this event is thoughtfully curated to deliver a standout experience worth every moment. 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