Heruka Kadampa Meditation Center
Starting at USD 7
Ongoing (GMT-07:00)
Heruka Kadampa Meditation Center
149 West Harvard Street, Fort Collins, United States
Take 30 minutes to cultivate inner peace during your lunch break!
In today's fast-paced world, anxiety and stress are widespread, making life feel overwhelming and difficult. This class equips you with meditation tools to help manage stress and change how you respond to your thoughts and emotions.
Discover how meditation helps you manage stress by showing you that many fears and negative feelings come from the mind. Through meditation, you'll learn how to control these emotions.
No previous experience is necessary. Everyone welcome!
$5 class fee
with Rosemary Vermouth
Thursdays 12:15 - 12:45pm
Also check out other Health & Wellness events in Fort Collins, Workshops in Fort Collins.
Tickets for Simply Meditate can be booked here.
| Ticket type | Ticket price |
|---|---|
| Pay at the door | 7 USD |
