# Event Details

- **Event Name**: Pelvic Floor & Yoga Workshop 
- **Event Start and End Date**: Sat, 19 Sep, 2026 at 02:00 pm (-06:00)
- **Event Description**: Most of us really aren’t sure what we’re doing with our pelvic floor muscles during breath, exercise, yoga practice or every day life. Studies show that the majority of people are using these muscles improperly, especially when stressed or anxious. A clearer comprehension of how these muscles work can help prevent and cure many common ailments and enhance bodily function dramatically.

You will leave this workshop with a clearer understanding of your pelvic floor muscle function and how you can enrich your yoga practice to both engage and release these muscles for optimal function.

Class will include a 45’ lecture format followed by practical application of pelvic floor muscle techniques in both breathing exercises and yoga poses.

This class is suitable for beginners but instructors and advanced practitioners will benefit also.

- All Gender Inclusive -

Instructed by Ann Kennedy Schofield, Pelvic Health 
 
Time 2-3:30pm
Cost $45
Members, Teachers, & Karma yogis receive 17% off.
- **Event URL**: https://allevents.in/fort-collins/pelvic-floor-and-yoga-workshop/200030563804138
- **Event Categories**: health-wellness, workshops, yoga
- **Interested Audience**: 
  - total_interested_count: 103

## Ticket Details


## Event venue details

- **city**: Fort Collins
- **state**: CO
- **country**: United States
- **location**: 3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525
- **lat**: 40.54143
- **long**: -105.07648
- **full address**: 3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525

## Event gallery

- **Alt text**: Pelvic Floor & Yoga Workshop
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/a06a358192baa7ce8e82cc2a08197a1ef3bdd76c3e978d8988473f33ee1054da-rimg-w1200-h556-dcd8c8b8-gmir?v=1787436193

## FAQs

- **Q**: When and where is Pelvic Floor & Yoga Workshop  being held?
  - **A:** Pelvic Floor & Yoga Workshop  takes place on Sat, 19 Sep, 2026 at 02:00 pm to Sat, 19 Sep, 2026 at 02:00 pm at 3300 South College Ave #160, Fort Collins, CO, United States, Colorado 80525.
- **Q**: Who is organizing Pelvic Floor & Yoga Workshop ?
  - **A:** Pelvic Floor & Yoga Workshop  is organized by Yoga Pod Fort Collins.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Pelvic Floor & Yoga Workshop  is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fort Collins, this event is thoughtfully curated to deliver a standout experience worth every moment. With 100+ people already showing interest, this is clearly an event worth adding to your calendar - don't miss out.

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