Mindfulness in Nature: A Garden and Nature-Based Pilot Project

Jennifer Cook from Gilpin County Extension will teach mindfulness techniques to reduce stress and create a sense of peace in nature and in the garden. She will describe and summarize the Mindfulness in Nature pilot workshop held in Gilpin County, and discuss how you can host a similar activity with friends, youth, or the public.

Registration is free! Sign up to attend at: https://col.st/3ASf8
⚠️ Due to high demand, gardening webinars have at times exceeded our limit of 500 live participants. So, if you want to be sure to participate live, join early!

Webinar recordings are posted and posted roughly within a week: https://planttalk.colostate.edu/webinars/

You may also like the following events from CSU Extension:

• Next Wednesday, 13th August, 06:00 pm, Best of Demonstration Garden Plants from the Western Slope in Fort Collins, Colorado
• Next month, 10th September, 06:00 pm, The Art of Insect Survival: Masters of Disguise and Flashy Warnings in Fort Collins, Colorado
• This October, 8th October, 06:00 pm, Space Invaders: Garden variety monsters in Fort Collins, Colorado

Also check out other Workshops in Sunderland, Virtual events in Sunderland.