# Event Details

- **Event Name**: All-Levels Mindful Flow Yoga
- **Event Start and End Date**: Sun, 07 Jun, 2026 at 11:00 am – Sun, 30 Aug, 2026 at 11:00 am (-07:00)
- **Event Description**: Join Tracey Green for Nature-Inspired Flow Yoga at the botanical gardens this summer! This 60-minute class is suitable for all skill levels and encourages a welcoming atmosphere for everyone.

In this session, you will experience a blend of gentle movements and energizing flows designed to help you slow down, connect with your body, I’m in and find balance. Practice various postures and breathing techniques to enhance your physical health and promote a peaceful mind.


THE DETAILS
– Yoga will not be available on the following days during the 2026 season: August 2

– This class will be held outdoors, so please be prepared for the weather with appropriate layers.

– Rain, soggy conditions, or temperatures below 40°F cancel – call 707-964-4352 x 101 for cancellation notices. 

– Please bring your own mat, all props you like to practice with, a towel, sunscreen, and drinking water. There is a limited number of yoga mats available to borrow.

– Plan to arrive at the Gardens' entrance by 10:30 AM to allow plenty of time to reach the Event Lawn. The class will begin promptly at 11:00 AM.

– To reach the Event Lawn, stay on the South Trail (veer left) and breeze past the Dahlia Garden; you will arrive at the Event Lawn in a flash


ADMISSION & CLASS FEE
– The class fee is $15 per participant plus the Gardens' general admission.​
– Pay admission at the entrance or get admission tickets online. 
– Members of the Gardens enter for free.
– The class fee will be collected by the instructor when you reach the Event Lawn (cash, check, or Venmo).


ABOUT THE INSTRUCTOR
Tracey is an experienced yoga instructor, trained in Yoga Works (RYT 200) since 1994. With her extensive background, she brings a unique approach to yoga in the beautiful setting of the Mendocino Coast Botanical Gardens. Her teaching philosophy revolves around heartfelt sharing, nurturing a sense of curiosity, and devotion. Tracey's practice is designed to encourage students to delve deep into their inner landscapes, using mindful movement, breathwork, and a profound connection to the surrounding nature. This outdoor setting amplifies her commitment to living yoga in every breath and movement, inviting her students to join her in this journey amidst the natural beauty of the Gardens.
- **Event URL**: https://allevents.in/fort-bragg/all-levels-mindful-flow-yoga/200030105809824
- **Event Categories**: health-wellness, Workshops, trips-adventures
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 1

## Ticket Details


## Event venue details

- **city**: Fort Bragg
- **state**: CA
- **country**: United States
- **location**: 18220 N Highway 1, Fort Bragg, CA, United States, California 95437
- **lat**: 39.40948
- **long**: -123.81014
- **full address**: 18220 N Highway 1, Fort Bragg, CA, United States, California 95437

## Event gallery

- **Alt text**: All-Levels Mindful Flow Yoga
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/ed2317fbca4f11a0d59525e878882ee227aebf25e8453e665fda2b4cda71aeb6-rimg-w1200-h817-dca3914c-gmir?v=1780125308

## FAQs

- **Q**: When and where is All-Levels Mindful Flow Yoga being held?
  - **A:** All-Levels Mindful Flow Yoga takes place on Sun, 07 Jun, 2026 at 11:00 am to Sun, 30 Aug, 2026 at 11:00 am at 18220 N Highway 1, Fort Bragg, CA, United States, California 95437.
- **Q**: Who is organizing All-Levels Mindful Flow Yoga?
  - **A:** All-Levels Mindful Flow Yoga is organized by Mendocino Coast Botanical Gardens.

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