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Overcoming self-sabotage High-performing women class - Online - Fort Myers

Overcoming self-sabotage: High-performing women class - Online - Fort Myers

Overcoming self-sabotage: High-performing women class - Online - Fort Myers

Time
Mon Jun 03 2024 at 07:00 pm to 08:00 pm
(GMT-04:00)

Fort Myers, United States

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Overcoming self-sabotage: High-performing women class - Online - Fort Myers, 3 June | Event in Fort Myers About the event Overcoming self-sabotage: High-performing women class - Online - Fort Myers
In this 1-hour class, you will learn the keys to breaking the cycle of self-sabotage and achieving your goals.

About this Event

In my many years working with high-performing women, I've noticed limiting patterns affecting performance and overall wellness. Some include a lack of self-confidence (e.g., impostor syndrome), self-sabotage, burnout, negative self-talk, and feeling "insufficient."

Beliefs are notions through which we filter our reality. They condition us strongly, determining our behaviors and directly INFLUENCING OUR RESULTS. For example, if you aim to finish a project and repeat to yourself: "I will fail," or "nobody will be interested," you will likely avoid working on that project.

The leading cause of self-sabotage is the presence of limiting thoughts such as: 'I'm not capable", "I'm not worth it," and "I can't control myself," which generate a lack of self-confidence, insecurities, and anxiety. These thoughts may operate on a conscious or subconscious level.

In this MasterClass, you will learn:

  • What self-sabotage is.
  • How to detect your limiting beliefs.
  • The processes in which mental blockages are built.
  • A technique to remove your limiting thoughts.

Before the event, you will receive a Zoom invitation.



Are you sabotaging yourself?

Let's check some of the most common signs:

  • Procrastination.
  • Negative self-talk.
  • Perfectionism.
  • Fear of failure.
  • Overworking.
  • Substance abuse.
  • Unhealthy relationships.

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ABOUT ME

My name is Rodolfo Alvarez. I'm a certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey. I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.



Also check out other Performances in Fort Myers, Workshops in Fort Myers, Entertainment Events in Fort Myers.

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Tickets for Overcoming self-sabotage: High-performing women class - Online - Fort Myers can be booked here.

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General Admission Free
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Date & Time

Mon Jun 03 2024 at 07:00 pm to 08:00 pm
(GMT-04:00)

Location

Fort Myers, United States

Host Details
Rodolfo Alvarez
About The Host:
I'm a certified wellness and sexology coach working with individuals and organizations. I've been in this wellness field since 2010 and my work has taken me across the world to Chile, Mexico, Canada and the US.
Website Link: https://en.rodolfoalvarez.com/

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