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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|07 Aug 2021||Workouts on the River at The Wharf FTL Guided Breathwork Yoga||The Wharf Fort Lauderdale|
|31 Jul 2021||Doggie Festival Yoga & Mimosas in the Park||Downtown Fort Lauderdale|
|30 Jul 2021||CBA Reading Day||Jack & Jill Center, Fort Lauderdale|
|07 Aug 2021||August YOGAtor||Quarterdeck Restaurants, Fort Lauderdale|
|30 Jul 2021||Glow - A - Thon||Bombay Room Yoga, Fort Lauderdale|
|09 Oct 2021||FLOtheLoveOfMusic ReFLOloaded||Broward Center for the Performing Arts, Fort Lauderdale|
|12 Aug 2021||Sunset Salutations August New Moon Yoga Flow||Las Olas Parking Garage, Fort Lauderdale|
|09 Oct 2021||NAMIWalks Your Way||Nova Southeastern University, Fort Lauderdale|
|15 Aug 2021||FREE Osho Chakra Sounds Meditation||Urban Namaste, Fort Lauderdale|
|14 Aug 2021||Zen Day Retreat||Zen Mind Space1501 NE 4 AVE, Fort Lauderdale, FL 33304|