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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|25 Sep 2021||Cafe Namaste at Society Yoga Brunch||Society Las Olas, Fort Lauderdale|
|02 Oct 2021||October YOGAtor||Quarterdeck Restaurants, Fort Lauderdale|
|13 Nov 2021||Broward Walk to End Alzheimers||Nova Southeastern University, Fort Lauderdale|
|10 Oct 2021||Vinyasa Yoga Master Class & More Galleria||The Galleria at Fort Lauderdale|
|23 Oct 2021||Pound & Pour Fitness Event at Sistrunk Marketplace||Sistrunk Marketplace, Fort Lauderdale|
|07 Oct 2021||Sunset Rooftop Yoga & Live Healing Music Social Night Out - October||Las Olas Parking Garage, Fort Lauderdale|
|09 Oct 2021||NAMIWalks Your Way||Nova Southeastern University, Fort Lauderdale|
|16 Oct 2021||Reiki Level 1 Certification||Zen Mind Space, Fort Lauderdale|
|25 Sep 2021||Yoga on the Great Lawn Farmers Market & Beach LOOP||Las Olas Oceanside Park & Fort Lauderdale Beach|
|23 Oct 2021||Couples Yoga Date Night||1215 NE 17th Ct, Fort Lauderdale|