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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|18 Jan 2021||Synergy Yoga Teacher Training Broward 2021||Free Flow Studio Moksha House, Fort Lauderdale|
|28 Jan 2021||Full "Wolf" Moon Kayak & SUP Tour||Blue Moon Outdoor Adventures, Fort Lauderdale|
|23 Jan 2021||AnniFLOpocalypse||Broward Center for the Performing Arts, Fort Lauderdale|
|29 Jan 2021||Full Moon Kayak Tour||Park & Ocean, Fort Lauderdale|
|06 Feb 2021||"Beyond the Fairy Tale" Womans Workshop with Nayano||Urban Namaste, Fort Lauderdale|
|06 Feb 2021||Yoga Basics Workshop||LauderAle brewery, Fort Lauderdale|
|30 Jan 2021||Cafe Namaste yoga brunch||Society Las Olas, Fort Lauderdale|
|05 Mar 2021||Ipsalu Level 1 Cobra Breath Intensive "Learning to Live in Bliss"||Urban Namaste, Fort Lauderdale|
|06 Feb 2021||The Supernatural Girl||The Lion's Den Missions Base, Fort Lauderdale|
|11 Feb 2021||Sunset Salutations Yoga Live Music & Social||Las Olas Parking Garage, Fort Lauderdale|