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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|08 Oct 2022||NEWLIFE Expo for Conscious Living in Ft Lauderdale FL- 2 days Live In Person -October 8 & 9th||Greater Fort Lauderdale / Broward County Convention Center|
|29 Jun 2022||STRONG Nation with Zule Zevallos||Publix GreenWise Market: Fort Lauderdale|
|29 Jun 2022||Wine Down Wednesday FREE Yoga Happy Pride||Wine Garden, Fort Lauderdale|
|29 Jun 2022||2022 Annual Youth Justice Day Black in Blue||Urban League of Broward County - Community Empowerment Center, Fort Lauderdale|
|06 Jul 2022||IndepenDance Celebration Zumba with Becca Roese||Publix GreenWise Market: Fort Lauderdale|
|08 Jul 2022||AAF CreativeZen Presents Scott Jeffries (July 2022)||Gratefuel Cafe, Fort Lauderdale|
|16 Jul 2022||Young SEEDs in the Park||Snyder Park, Fort Lauderdale|
|18 Jul 2022||Zumba with Zule Zevallos||Publix GreenWise Market: Fort Lauderdale|
|20 Jul 2022||Summer Yoga Flow with Sara Jane||Publix GreenWise Market: Fort Lauderdale|
|31 Jul 2022||Reggae in the Garden||LauderAle Brewery, Fort Lauderdale|