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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|06 Jun 2021||Creating Art Through Meditation||Zen Mind Space1501 NE 4 AVE, Fort Lauderdale, FL 33304|
|22 May 2021||Workouts on the River at The Wharf FTL with Mission Yoga||The Wharf Fort Lauderdale|
|25 May 2021||Broward Center Spring Spectacular||Broward Center for the Performing Arts, Fort Lauderdale|
|28 May 2021||Full Moon Kayak Tour||Park & Ocean, Fort Lauderdale|
|18 May 2021||Free Fitness Class at Park||Holiday Park, Fort Lauderdale|
|01 Jun 2021||Summer Day Camp Calvary Christian Academy Fort Lauderdale||CCA Calvary Christian Academy, Fort Lauderdale|
|18 Jun 2021||Thai Vedic Bodywork 3-Day workshop with Mukti||Urban Namaste, Fort Lauderdale|
|05 Jun 2021||The Mindful Family Project Parent Day Retreat||Zen Mind Space1501 NE 4 AVE, Fort Lauderdale, FL 33304|
|25 May 2021||BROWARD CENTER SPRING SPECTACULAR||Broward Center for the Performing Arts, Fort Lauderdale|
|05 Jun 2021||June YOGAtor||Quarterdeck Restaurants, Fort Lauderdale|