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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|11 Dec 2022||Floridas Finest Sound Bath.||Le Sound Temple, Fort Lauderdale|
|10 Dec 2022||Free Open House Event||Kadampa Meditation Center Fort Lauderdale|
|13 Dec 2022||Coca Cola Employer Hiring Fair||Urban League of Broward County - Community Empowerment Center, Fort Lauderdale|
|10 Dec 2022||OutFit Training Beach Clean Up Workout||B Ocean Resort, Fort Lauderdale|
|10 Dec 2022||Showering Loves Holiday Family Fun Fundraiser||3550 Davie Blvd, Fort Lauderdale|
|17 Dec 2022||Holiday Magic Candle Making Workshop FREE Wine||Sunny Side Village Store, Fort Lauderdale|
|01 Jan 2023||Yoga DJ Pool Party EVERY Sunday||The Easton Rooftop Pool + Lounge, Fort Lauderdale|
|04 Feb 2023||The Moonrise Fundraiser||Bonnet House Museum & Gardens, Fort Lauderdale|
|27 Jan 2023||Delta 5K WalkRun For Health||Osswald Park, Fort Lauderdale|
|05 Jan 2023||Virtual & In-Person Learn the Max Meditation System||Temple Medicine, Fort Lauderdale|