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If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
|04 Dec 2021||Workouts on the River at The Wharf FTL - Yoga with Shay Palmer||The Wharf Fort Lauderdale|
|04 Dec 2021||KICK IT & SIP IT LauderAle Brewery||LauderAle Brewery, Fort Lauderdale|
|10 Dec 2021||AAF CreativeZen Presents Ari Traverso General Provision (December 2021)||General Provision Downtown, Fort Lauderdale|
|09 Dec 2021||Sr LifeStyle Expo Health Fair||St. Demetrios Greek Orthodox, Fort Lauderdale|
|10 Dec 2021||REIMAGINE A WELLBEING LIFESTYLE WITH THE SPA AT AUBERGE BEACH - FRIDAY DECEMBER 10th||The SPA at Auberge Beach, Fort Lauderdale|
|09 Dec 2021||REIMAGINE A WELLBEING LIFESTYLE WITH THE SPA AT AUBERGE BEACH Thursday December 9th||The SPA at Auberge Beach, Fort Lauderdale|
|08 Dec 2021||Yoga with Carolina Sosti||Publix GreenWise Market at The Main Las Olas, Fort Lauderdale|
|06 Dec 2021||Zumba with Sandra Fuller||Publix GreenWise Market at The Main Las Olas, Fort Lauderdale|
|26 Dec 2021||Holiday Hangover Beer Yoga||LauderAle brewery, Fort Lauderdale|
|12 Dec 2021||Holiday Yoga & Mimosas||Leaves & Roots Lounge - Kava Bar & Vegan Cafe, Fort Lauderdale|