If there is anything that will stay with you until the end of your life, it is your body. Treat your body like a temple to your soul and it will never leave you till the last breath. Hit a gym or enroll for yoga classes in Fort Lauderdale. Perform strength and flexibility exercises. Heal your soul by learning the art of breathing techniques like pranayama or gong. Physical and Mental Health are interrelated and what could be better than getting to learn self-defense techniques, meditation, pilates, yoga
Health is the ultimate wealth. Check out the Health & Wellness Events in Fort Lauderdale.
Date | Event | Venue |
---|---|---|
05 Apr 2024 | Candlelight Yin Yoga | Las Olas Yoga, Fort Lauderdale |
20 Apr 2024 | Sound Bath Ceremony with Breath Work | Las Olas Yoga, Fort Lauderdale |
13 Apr 2024 | Chakra Balancing with Essential Oils and Crystal Sound Bowls | Las Olas Yoga, Fort Lauderdale |
25 Apr 2024 | Awareness to Action Unmasking Mental Health in Black Communities | L.A. Lee YMCA/Mizell Community Center, Fort Lauderdale |
30 Mar 2024 | Free Flow Yoga on the Lawn Mkt & Beach | Las Olas Oceanside Parks, Fort Lauderdale |
31 Mar 2024 | Transgender Day of Visibility | AHF Healthcare Center - Fort Lauderdale Downtown |
12 Apr 2024 | Maternal & Child Health Conference | Embassy Suites by Hilton Fort Lauderdale 17th Street |
21 Apr 2024 | Heal The Planet Day | Esplanade Park, Fort Lauderdale |
19 Apr 2024 | Sacred Movement A Somber Yoga Dance Experience | 6941 SW 196th Ave, Fort Lauderdale |
27 Apr 2024 | Wim Hof Method Holistic Approach Mini Retreat | 6941 SW 196th Ave, Fort Lauderdale |
Don't miss your favorite Health & Wellness Events again.