# Event Details - **Event Name**: Understanding What the Body Wants You to Know - **Event Start and End Date**: Sat, 25 Apr, 2026 at 10:00 am – Sun, 26 Apr, 2026 at 04:00 pm (+01:00) - **Event Description**: Understanding What the Body Wants You to Know & Why This is So Important For Good Mental and Physical Health Universal Hall, Findhorn Sat 25th April 10:00-17:00 Sun 26th April 10:00-16:00 A weekend workshop with Olukemi Ogunyemi where you will experience your own body intelligence and muscle memories whilst learning about the appropriate body medicine for you. * Listen-in to your body & discover what it really wants to tell you * Learn which parts of your body are saying what, so you can care for it better and improve your health * Discover how everyday circumstances play out in your body and what to do about it Who is Olukemi? Kemi says, "When I was in my early twenties, I realised I could feel and see patterns in other people's bodies. I didn't fully understand what was happening and it was only later, as a single mother with three children, that I just knew I had to help people to understand what it was that I could feel and see in their bodies; and to repair themselves. I needed to understand the human anatomy to the absolute best of my ability, and so I studied Human Anatomy, Sports Therapy, Physiotherapy, Remedial/Advanced Remedial Therapy, and Yoga. Many years of study has furnished me with an understanding that the patterns and feelings I sense around people inevitably manifest as an injury or ailment. During the weekend, we will study the neck, head and face, lower back and stomach. You will learn just how to listen in to your body and what it’s behaviour is communicating to you; how everyday elements play out in your body, and what that means; and how and why belief structures, emotional upsets and trauma often become stored in the muscles, so you can more easily release these and invite in rest, relaxation and repair. I’ve developed my own form of yoga, stretching and mobility to help work with body intelligence and muscle memory, using a different form of enquiry, an introduction to which you will be taught. Details Teas, coffee and light refreshments will be provided during the morning breaks. The Phoenix Cafe will be open both days if you wish to purchase your lunch there. Alternatively, you can bring your own. Please let me know when booking if you wish to eat at the Phoenix, so that I can advise them of numbers. Please bring a yoga mat and blanket for floor work, and a notepad and pen and wear comfortable, loose, layered clothing. Cost: £150 To book: https://bit.ly/2526April - **Event URL**: https://allevents.in/forres/understanding-what-the-body-wants-you-to-know/200029917334848 - **Event Categories**: health-wellness, sports, workshops - **Interested Audience**: - total_interested_count: 14 ## Ticket Details ## Event venue details - **city**: Forres - **state**: SC - **country**: United Kingdom - **location**: Universal Hall Promotions - **lat**: 57.653106712 - **long**: -3.593326379 - **full address**: Universal Hall Promotions, The Park,Forres, United Kingdom ## Event gallery - **Alt text**: Understanding What the Body Wants You to Know - **Image URL**: https://cdn-az.allevents.in/events10/banners/150e9bb9ee25bb60535f5fef85479b3eefc071f64d373eb2289231d12d229b73-rimg-w1200-h628-dcd35994-gmir?v=1775786387 ## FAQs - **Q**: When and where is Understanding What the Body Wants You to Know being held? - **A:** Understanding What the Body Wants You to Know takes place on Sat, 25 Apr, 2026 at 10:00 am to Sun, 26 Apr, 2026 at 04:00 pm at Universal Hall Promotions, The Park,Forres, United Kingdom. - **Q**: Who is organizing Understanding What the Body Wants You to Know? - **A:** Understanding What the Body Wants You to Know is organized by Olukemi Ogunyemi. - **Q**: Who is this event for? Is it right for me? - **A:** Understanding What the Body Wants You to Know is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Forres, this event is thoughtfully curated to deliver a standout experience worth every moment. 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