# Event Details

- **Event Name**: Gut Brain Connection Sunday Workshop
- **Event Start and End Date**: Sun, 19 Apr, 2026 at 09:00 am – Sun, 19 Apr, 2026 at 04:30 pm (+01:00)
- **Event Description**: Over this nourishing course, you'll learn about the functionality of the digestive system, the gut microbiome and how the food that we eat - and the mindset with which we eat it - impacts our overall wellbeing. 

We'll explore why certain food choices make a difference and how to make habitual changes that last, through lectures,  sharing meals and food preparation techniques.   We'll also experience nervous-system regulation practices that support optimal digestion, through somatic exercises and supportive yogic practices. 

The workshop is held on the beautiful land at Marcassie Farm in Rafford, near to Forres, Moray, creating a peaceful space to digest in all ways. 

Who is this for? 
- Anyone with an interest in deepening their understanding of the gut-brain connection in a holistic way.  
- For those with an interest in improving their digestive function. 
- For those who'd like to learn how to enrich their diet in ways that align with local, seasonal foods. 
- For those interested in the connection between nervous system and digestion. 

About your facilitators: 
Hannah is the creator of award-winning Gut Feelings Nutrition. She is incredibly passionate about fermentation and the ways in which we can support the microbial world to encourage better health. Her belief that we can achieve optimal health through eating seasonally and locally informs her workshops, teachings and way of life. 

Sarah is an Embodiment & Nervous System Teacher, supporting people to deepen their connection to their bodies and the innate wisdom within. Sarah has over 10 years of yoga & breathwork teaching experience and is also a Somatic Intimacy coach.  Her love of & connection to nature guides the way she holds classes, workshops & 1:1 sessions.

Date:  Sunday 19th April, 2026. 9am - 4:30pm
Venue: Held at Ting Hoose, Marcassie Farm, Rafford. 

Cost: The weekend workshop costs £97 pp.  
We have 3 subsidised spaces available, please get in touch if you, or someone you know could benefit. 

To Book: Please contact us directly by email at sarah.widermoons@gmail.com  

Lunch and refreshments included each day.
- **Event URL**: https://allevents.in/forres/gut-brain-connection-sunday-workshop/200029898179457
- **Event Categories**: workshops, health-wellness, yoga
- **Interested Audience**: 
  - total_interested_count: 19

## Ticket Details


## Event venue details

- **city**: Forres
- **state**: SC
- **country**: United Kingdom
- **location**: Marcassie Farm Lodges
- **lat**: 57.5896413
- **long**: -3.5798087
- **full address**: Marcassie Farm Lodges, Forres, United Kingdom

## Event gallery

- **Alt text**: Gut Brain Connection Sunday Workshop
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/781435779d64e1e45f86192dc8288e31cd1dbefe75adfc26e04badfcf1206367-rimg-w1080-h1350-dcedece9-gmir?v=1775414457

## FAQs

- **Q**: When and where is Gut Brain Connection Sunday Workshop being held?
  - **A:** Gut Brain Connection Sunday Workshop takes place on Sun, 19 Apr, 2026 at 09:00 am to Sun, 19 Apr, 2026 at 04:30 pm at Marcassie Farm Lodges, Forres, United Kingdom.
- **Q**: Who is organizing Gut Brain Connection Sunday Workshop?
  - **A:** Gut Brain Connection Sunday Workshop is organized by Speyside Yoga.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Gut Brain Connection Sunday Workshop is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Forres, this event is thoughtfully curated to deliver a standout experience worth every moment. If Gut Brain Connection Sunday Workshop sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Gut Brain Connection Sunday Workshop",
        "image": "https://cdn-az.allevents.in/events1/banners/781435779d64e1e45f86192dc8288e31cd1dbefe75adfc26e04badfcf1206367-rimg-w1080-h1350-dcedece9-gmir?v=1775414457",
        "startDate": "2026-04-19T09:00:00+01:00",
        "endDate": "2026-04-19T16:30:00+01:00",
        "url": "https://allevents.in/forres/gut-brain-connection-sunday-workshop/200029898179457",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "Marcassie Farm Lodges",
            "address": {
                "@type": "PostalAddress",
                "name": "Marcassie Farm Lodges, Forres, United Kingdom",
                "addressLocality": "Forres",
                "addressRegion": "SC",
                "addressCountry": "GB"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "57.5896413",
                "longitude": "-3.5798087"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Over this nourishing course, you'll learn about the functionality of the digestive system, the gut microbiome and how the food that we eat - and the mindset with which we eat it - impacts our overall wellbeing. \n\nWe'll explore why certain food choices make a difference and how to make habitual chang",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Speyside Yoga",
                "url": "https://allevents.in/org/speyside-yoga/20178296"
            }
        ]
    }
]
```