# Event Details

- **Event Name**: Yoga Nidra with Charise 
- **Event Start and End Date**: Sun, 28 Dec, 2025 at 06:00 pm
- **Event Description**: Yoga Nidra is a guided practice of conscious rest. Students are led into a deeply relaxed state while remaining aware, allowing the nervous system to downshift, the body to restore, and the mind to reset.

You’ll rest comfortably on your mat as you’re guided through breath awareness, body sensing, visualization, and intention (sankalpa). No movement is required. This practice supports stress reduction, better sleep, emotional regulation, and recovery from physical or mental fatigue.

Yoga Nidra is especially beneficial for anyone feeling overwhelmed, burned out, anxious, or exhausted—or for those simply needing profound rest in a world that rarely slows down.

All levels welcome. No prior yoga experience necessary.
Come as you are. Leave deeply rested, clear, and grounded.

Book on Mindbody
$25 exchange
- **Event URL**: https://allevents.in/forked-river/yoga-nidra-with-charise/200029388056131
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 16

## Ticket Details


## Event venue details

- **city**: Forked River
- **state**: NJ
- **country**: United States
- **location**: 231 North Main Street, Forked River, NJ, United States, New Jersey 08731
- **lat**: 39.84519
- **long**: -74.18655
- **full address**: 231 North Main Street, Forked River, NJ, United States, New Jersey 08731

## Event gallery

- **Alt text**: Yoga Nidra with Charise
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/f36ebc07a50767489739c96c10176cc12499bb575752f015d56e8873cbe39cc6-rimg-w1200-h1600-dc1a1544-gmir?v=1766950336

## FAQs

- **Q**: When and where is Yoga Nidra with Charise  being held?
  - **A:** Yoga Nidra with Charise  takes place on Sun, 28 Dec, 2025 at 06:00 pm to Sun, 28 Dec, 2025 at 06:00 pm at 231 North Main Street, Forked River, NJ, United States, New Jersey 08731.
- **Q**: Who is organizing Yoga Nidra with Charise ?
  - **A:** Yoga Nidra with Charise  is organized by Agni Yoga.

## Structured Data (JSON-LD)

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