Bring awareness to the transition from darkness into light during the Yoga Winter Solstice workshop.
Being at the darkest point of the year cycle we set our deep-rooted heart intentions to build a path that lights the way through the darkness of winter.
Turn inward welcome the change and allow your body and mind to adapt to this sacred time of the year.
Plant the seeds of your highest potential through ritual mindful movement and expansive breath and activate & embody your intentions at the “rebirth” of the Sun.
The shortest darkest day of the year is a time for reflection. It's also an occasion to celebrate all you have learned this year. This sacred time of rest and reflection is your foundation before the awakening toward brighter days. The energy of winter is that of going within. It’s time to slow down and set your heart felt intentions. What do you want to cultivate? What do you want to see flourish when the time is right? It’s a time to dive deep and refocus your direction. But also to celebrate the lessons we received.
Gathering to light the candles during the most magnetic night is a powerful way to draw forth what you want in your life.
In this workshop you learn to “digest” the dark energy to internalize it but you’ll also see how to balance this energy.
This workshop includes:
• Introduction into the winter solstice and its meaning & possibilities
• Yin Yang Yoga practice
• Mudra Magic
•Water element connected to emotions and related organs
• Introduction in Chinese medicine for nutritional tips
• Relaxation and meditation
• Delicious vegan treats (mini lunch to keep you warm followed by a dessert)
• On the spot available: yoga mats props (blocks bolsters straps) & herbal tea
Early Bird limited spots = 39€
Regular Price = 48€
Tickets for Yoga Winter Solstice Workshop can be booked here.