

# Event Details

- **Event Name**: Wellbeing Wednesday: Make Sleep your Superpower!
- **Event Start and End Date**: Wed, 11 Mar, 2026 at 07:00 pm – Wed, 11 Mar, 2026 at 08:15 pm
- **Event Description**: Learn practical tips to improve the quality of your sleep in this virtual and live event. Brought to you by the Forest Park Board of Health.About this EventImprove your “sleep IQ” and learn about your "sleep style." Understand the interaction between sleep quality and mental and physical health. You will gain practical tips and tools to improve the quantity and quality of your sleep.Attendees will receive a 15-minute self-hypnosis recording to increase relaxation at bedtime, release stressors, and lengthen your time in deep sleep levels.This program, like usual, will be offered in-person and virtually via Zoom. See below to sign up for your free ticket. In-person will be limited to 16 attendees, and refreshments will be provided.For more information, reach out to Susan or Casey at the ForestParkBoardofHealth@gmail.comThis event is presented by David Bishop, LCSW. David is a therapist in private practice in Oak Park. He is a leading patient-sleep advocate, CEO and founder of the Sleep Equity Project and Board member of the National Institute of Health’s Sleep Disorder Advisory Board. David is a staunch advocate for underserved and under-resourced populations. For more information, reach out to him at davidbishoplcsw@gmail.com
- **Event URL**: https://allevents.in/forest-park/wellbeing-wednesday-make-sleep-your-superpower/100001983377990962
- **Event Categories**: health-wellness, virtual
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Fwellbeing-wednesday-make-sleep-your-superpower-tickets-1983377990962
- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Forest Park
- **state**: IL
- **country**: United States
- **location**: Forest Park Public Library
- **lat**: 41.875956
- **long**: -87.81447779999999
- **full address**: Forest Park Public Library, 7555 Jackson Boulevard, Forest Park, United States

## Event Organizer details

- **affiliate_id**: 10
- **organizer**: Forest Park Board of Health (https://allevents.in/org/forest-park-board-of-health/27383090)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events10/banners/973707294c0c38393d40bcf9b574ca99622eae80a77128a0b882e50fea1baad3-rimg-w1200-h676-dc463348-gmir.jpg?v=1771524603
- **Alt text**: thumbnail
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Wellbeing+Wednesday%3A+Make+Sleep+your+Superpower%21&date=11+Mar

## FAQs

- **Q**: When is the event happening?
  - **A:** Wed, 11 Mar, 2026 at 07:00 pm
- **Q**: Where is the event happening?
  - **A:** Forest Park Public Library, 7555 Jackson Boulevard, Forest Park, United States
- **Q**: What is the ticket price?
  - **A:** starting from 0 up to 0 USD
- **Q**: Who is organizing the event?
  - **A:** Forest Park Board of Health
- **Q**: What type of event is this?
  - **A:** health-wellness, virtual
- **Q**: Where can I find ticket details about Wellbeing Wednesday: Make Sleep your Superpower! ?
  - **A:** You can find ticket details about this event on AllEvents.

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