Create Event
Open App

Unstick Your Joints: A Resistance Band Mobility Reset

Mon, 05 Jan, 2026 at 06:00 pm

Unstick Your Joints: A Resistance Band Mobility Reset

Forest Park Public Library

Highlights

Mon, 05 Jan, 2026 at 06:00 pm
  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

1.5 hours

7555 Jackson Blvd, Forest Park, IL, United States, Illinois 60130

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar
Advertisement

Date & Location

Mon, 05 Jan, 2026 at 06:00 pm to 07:30 pm (CST)

  • Google Calendar
  • Outlook Calendar
  • iCal Calendar
  • Yahoo Calendar

7555 Jackson Blvd, Illinois 60130

7555 Jackson Blvd, Forest Park, IL 60130-1809, United States

Save location for easier access

Only get lost while having fun, not on the road!

About the event

Unstick Your Joints: A Resistance Band Mobility Reset
This is a hands-on, active class—with a lecture. We’ll teach the power of the resistance band with a simple full-body routine designed to restore joint range of motion, remove hip and shoulder stiffness, and improve posture.

Note: Participants should wear clothes they can move in.


You may also like the following events from Forest Park Public Library:

Also check out other Music events in Forest Park, Entertainment events in Forest Park, Workshops in Forest Park.

interested
Stay in the loop for updates and never miss a thing. Are you interested?
Yes
No

Ticket Info

Tickets for Unstick Your Joints: A Resistance Band Mobility Reset can be booked here.

Event Tags

class

Nearby Hotels

7555 Jackson Blvd, Forest Park, IL, United States, Illinois 60130
Reserve your spot
Ask AI if this event suits you

Host Details

Forest Park Public Library

Forest Park Public Library

Are you the host? Claim Event

Explore more in Forest Park

Music Events In Forest Park View all in Forest Park
Advertisement
Unstick Your Joints: A Resistance Band Mobility Reset
Mon, 05 Jan, 2026 at 06:00 pm