Peer Led First Responder & Veteran Support Group

This weekly support group is a safe, confidential space created by and for first responders and veterans—firefighters, police officers, EMTs, dispatchers, and others on the front lines—who are navigating the challenges of mental health, stress, trauma, and PTSD. Led by peers who understand the unique pressures of the job, the group offers a non-judgmental environment to
share experiences, find support, and build resilience.
Whether you’re currently struggling or just need a place to decompress and connect with others who “get it,” this group provides a consistent space for healing and mutual support. Each
session includes open discussion, shared coping strategies, and optional guided topics around trauma, stress management, and wellness.

No rank. No pressure to talk. No Judgement. Just real people, real stories, and real support.

When: Tuesdays 930-11 am
Where: IWP
Cost: Free
Confidential. Peer-led. Judgment-free.

You may also like the following events from Invisible Wounds Project:

• This Thursday, 19th June, 09:30 am, Ready for Reintegration Group-Week 1 in Forest Lake
• This Thursday, 19th June, 06:00 pm, Military & First Responder Family Support Group in Forest Lake
• This Friday, 20th June, 09:00 am, Third Friday Breakfast sponsored by Mike's Discount Foods in Forest Lake

Also check out other Nonprofit events in Forest Lake, Health & Wellness events in Forest Lake.