# Event Details

- **Event Name**: Mindfulness based Hiking Groups
- **Event Start and End Date**: Sat, 23 May, 2026 at 10:00 am – Sat, 22 Aug, 2026 at 10:00 am (-05:00)
- **Event Description**: Hiking Dates:
5/23/26: Banning State Park
6/20/26: William O’Brien State Park
7/25/26: Willow River State Park
8/22/26: Interstate State Park

RSVP at ticket link

Hiking groups are designed to help participants cultivate greater presence, awareness, and connection through intentional time spent in nature. Using hiking as a foundation for mindfulness practice, the group encourages participants to slow down, quiet distractions, and fully engage with the sights, sounds, and sensations of the natural environment while walking
alongside others in a supportive setting.

Each hike incorporates mindfulness-based techniques such as breath awareness, grounding exercises, sensory observation, and reflective pauses throughout the trail experience. Participants are encouraged to notice their thoughts, emotions, and physical
sensations without judgment while developing a deeper connection to themselves, the group, and the world around them. Through regular practice, the group aims to promote emotional
balance, stress reduction, self-awareness, and a greater sense of calm and clarity in everyday life.

The group will meet at the event location at 10:00 a.m. and will end around 12p.m. If you want to meet beforehand at the Invisible Wounds Project to carpool, please email roufsisaiahusmc@outlook.com in advance to arrange meeting times.
- **Event URL**: https://allevents.in/forest-lake/mindfulness-based-hiking-groups/200030104149836
- **Event Categories**: trips-adventures, trekking, meetups
- **Slot details of has slots**: 
- **Interested Audience**: 
  - total_interested_count: 8

## Ticket Details


## Event venue details

- **city**: Forest Lake
- **state**: MN
- **country**: United States
- **location**: 840 Lake St S #B, Forest Lake, MN, United States, Minnesota 55025
- **lat**: 45.2704
- **long**: -92.98423
- **full address**: 840 Lake St S #B, Forest Lake, MN, United States, Minnesota 55025

## Event gallery

- **Alt text**: Mindfulness based Hiking Groups
  - **Image URL**: https://cdn-az.allevents.in/events3/banners/bea2e42de5830089dbd7f05e9e2afe7b585ac2072d2c5541d1a191125beb5688-rimg-w1200-h628-dc010101-gmir?v=1779489095

## FAQs

- **Q**: When and where is Mindfulness based Hiking Groups being held?
  - **A:** Mindfulness based Hiking Groups takes place on Sat, 23 May, 2026 at 10:00 am to Sat, 22 Aug, 2026 at 10:00 am at 840 Lake St S #B, Forest Lake, MN, United States, Minnesota 55025.
- **Q**: Who is organizing Mindfulness based Hiking Groups?
  - **A:** Mindfulness based Hiking Groups is organized by Invisible Wounds Project.
- **Q**: What has been the experience of attendees at Invisible Wounds Project's events?
  - **A:** Attendees have given Invisible Wounds Project a rating of 5/5 based on reviews from early attendees on AllEvents. Invisible Wounds Project has a verified profile on AllEvents where you can read reviews and explore their upcoming events.

## Structured Data (JSON-LD)

```json
[
    {
        "@context": "https://schema.org",
        "@type": "Event",
        "name": "Mindfulness based Hiking Groups",
        "image": "https://cdn-az.allevents.in/events3/banners/bea2e42de5830089dbd7f05e9e2afe7b585ac2072d2c5541d1a191125beb5688-rimg-w1200-h628-dc010101-gmir?v=1779489095",
        "startDate": "2026-05-23T10:00:00-05:00",
        "endDate": "2026-08-22T10:00:00-05:00",
        "url": "https://allevents.in/forest-lake/mindfulness-based-hiking-groups/200030104149836",
        "eventStatus": "https://schema.org/EventScheduled",
        "location": {
            "@type": "Place",
            "name": "840 Lake St S #B, Forest Lake, MN, United States, Minnesota 55025",
            "address": {
                "@type": "PostalAddress",
                "streetAddress": "840 Lake St S, Forest Lake, MN 55025-2614, United States",
                "addressLocality": "Forest Lake",
                "addressRegion": "MN",
                "addressCountry": "US"
            },
            "geo": {
                "@type": "GeoCoordinates",
                "latitude": "45.2704",
                "longitude": "-92.98423"
            }
        },
        "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode",
        "description": "Hiking Dates:\n5/23/26: Banning State Park\n6/20/26: William O’Brien State Park\n7/25/26: Willow River State Park\n8/22/26: Interstate State Park\n\nRSVP at ticket link\n\nHiking groups are designed to help participants cultivate greater presence, awareness, and connection through intentional time spent in",
        "organizer": [
            {
                "@type": "Organization",
                "name": "Invisible Wounds Project",
                "url": "https://allevents.in/org/invisible-wounds-project/10294976",
                "description": "The Invisible Wounds Project provides mental health therapy and resources for Minnesota's military, first responders, frontline medical staff, corrections, dispatch, and their families relating to mental health, PTSD, and suicide issues."
            }
        ]
    }
]
```