Beginners Yoga

Join us for a heart-centered evening of Gentle Yoga at Graham Town Community Center. 🧘‍♀️🌿

These classes are designed to help you slow down, release stress, and reconnect with your body and breath. Whether your brand new to yoga or have practiced before, this space welcomes you as you are.

✨ What to Expect:
– A grounding and restorative yoga flow
– Simple breathwork for calm and clarity
– A supportive community to practice alongside

Bring your yoga mat (or a blanket) and water. Wear something comfortable to move in.

💛 Classes run weekly on Thursdays from September 18th through November 20th.

Come as you are and give yourself the gift of movement, peace, and presence. 🌸

Also check out other Health & Wellness events in Forest City, Workshops in Forest City.