

# Event Details

- **Event Name**: Mindful Fitness Workshop @ Hotworx Folsom
- **Event Start and End Date**: Mon, 30 Mar, 2026 at 07:00 pm (-07:00)
- **Event Description**: In this beginner-friendly workshop, you’ll learn practical mindfulness tools and meditation practices to enhance your fitness routine, both during your workouts and in everyday life.

You’ll learn:
• How to stay present during workouts
• How to treat fitness as a journey, not a destination
• Practice sitting meditation for post-workout recovery
• Guided breath practices and mindful movement
• Daily-Life mindfulness tips

Includes guided breath practice, meditation, and mindful movement.

📅 March 30 | 7 PM
📍 HOTWORX Folsom / Infrared Sauna &amp; Fitness Studio
      1870 Prairie City Road, Folsom, CA 95630
      (right next to Umbrella Creamery in the Safeway strip mall)

Free and open to all

👉 Scan the QR code on the flyer or sign up at the Hotworx Folsom front desk
- **Event URL**: https://allevents.in/folsom/mindful-fitness-workshop-hotworx-folsom/200029873014705
- **Event Categories**: health-wellness, Workshops
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details

- **Ticket URL**: http://facebook.com/200029873014705?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=folsom-events

## Event venue details

- **city**: Folsom
- **state**: CA
- **country**: United States
- **location**: HOTWORX (Folsom, CA)
- **lat**: 38.6492
- **long**: -121.16478
- **full address**: HOTWORX (Folsom, CA), 1870 Prairie City Rd, Folsom, CA 95630-9581, United States

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/249714c720bd92f71ee7f7b3cd37bbaed0476e2bce124b8f3b27253a8d89f4e7-rimg-w824-h802-dcf2f2f0-gmir?v=1774881702
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events4/banners/7c22b2d2a938607dcb00a954354cfc7b40331acc1c1b8c7995fea874c6f1ec35-rimg-w300-h300-dcf2f1ef-gmir?v=1774881702

## FAQs

- **Q**: When is the event happening?
  - **A:** Mon, 30 Mar, 2026 at 07:00 pm (-07:00)
- **Q**: Where is the event happening?
  - **A:** HOTWORX (Folsom, CA), 1870 Prairie City Rd, Folsom, CA 95630-9581, United States
- **Q**: What type of event is this?
  - **A:** health-wellness, Workshops
- **Q**: Where can I find ticket details about Mindful Fitness Workshop @ Hotworx Folsom ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-03-30T19:00:00-07:00",
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```