# Event Details

- **Event Name**: Rupture & Restore - A movement workshop to release, then be restored.
- **Event Start and End Date**: Sun, 22 Mar, 2026 at 03:30 pm
- **Event Description**: ? Rupture: A Journey Into the Depths.

A guided experience of emotional release through movement, breath, and music

We spend so much of life holding it all together - suppressing what aches beneath the surface. The grief we never gave space to. The rage we swallowed. The joy we dimmed down to stay safe.

?Rupture: is an invitation to let it break open.
To feel it all — raw, real, and fully.
To move, breathe, sound, shake, cry, roar, laugh, and release.
In a safe and sacred space, held with deep care, we will journey together into the body — beyond words, beyond control — and give permission for everything that has been waiting to be felt.

❤️Release: After the Rupture, comes the release. Sound healing with Tibetan singing bowls and a deepening into the embodiment with consensual touch, or a stillness on the mat. Then into a beautiful cacao sharing circle, with openness and community. Which feels like a loving embrace after the movement. An energetic re-set ?

Through music, breath, somatic movement, and presence, we open the gateway to emotional liberation and embodied truth.

This is not chaos - it’s aliveness.
It’s your energy finally flowing again.
You don’t need to be “ready.”

?You just need to bring your cou-rage to feel.?

? What to Expect
A guided somatic warm-up to drop into the body
A guided Rupture Report before we move
A evocative and eclectic playlist, curated to trigger and confront emotions.
Breath and movement sequences to awaken inner emotion
Space to express and release through sound and movement
Integration, grounding, and stillness to return to center
Sacred space to ground with Sound bowls & Cacao sharing circle
❤️You will be held with compassion, safety, and non-judgment - a container where all emotions are welcome and sacred.

? Why Come
To release what’s been held.
To reclaim your power.
To reconnect to your truth.
To remember that feeling deeply is not weakness - it’s freedom.


How To Find The Loft:
I’m sharing a what3words address to help you find this specific location. Tap to see exactly where it is:
///deeds.resolves.aboard
https://w3w.co/deeds.resolves.aboard

? What to Bring:
Yoga mat, blanket, journal, warm layers for after, mug for tea, a big open heart ❤️

BOOK YOUR SPACE HERE ?
https://www.eventbrite.co.uk/e/rupture-restore-a-movement-workshop-to-release-then-be-restored-tickets-1982985506029?utm-campaign=social&utm-content=attendeeshare&utm-medium=discovery&utm-term=listing&utm-source=cp&aff=ebdsshcopyurl
- **Event URL**: https://allevents.in/folkestone/rupture-and-restore-a-movement-workshop-to-release-then-be-restored/200029809918124
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 11

## Ticket Details

- **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Frupture-restore-a-movement-workshop-to-release-then-be-restored-tickets-1982985506029%3Futm-campaign%3Dsocial%26utm-content%3Dattendeeshare%26utm-medium%3Ddiscovery%26utm-term%3Dlisting%26utm-source%3Dcp%26aff%3Debdsshcopyurl&utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=folkestone-events

## Event venue details

- **city**: Folkestone
- **state**: EN
- **country**: United Kingdom
- **location**: the Loftstudio, 9–17 Sandgate Road, Folkestone, Kent, CT20 1SB, England
- **lat**: 51.07937
- **long**: 1.1802
- **full address**: the Loftstudio, 9–17 Sandgate Road, Folkestone, Kent, CT20 1SB, England, United Kingdom

## Event gallery

- **Alt text**: Rupture & Restore - A movement workshop to release, then be restored.
  - **Image URL**: https://cdn-az.allevents.in/events9/banners/6fa5ff5bb06fc08a37b3cab37f868671379654a72182c5948d8ce345dfa55b51-rimg-w1080-h1350-dc010101-gmir?v=1773490104

## FAQs

- **Q**: When and where is Rupture & Restore - A movement workshop to release, then be restored. being held?
  - **A:** Rupture & Restore - A movement workshop to release, then be restored. takes place on Sun, 22 Mar, 2026 at 03:30 pm to Sun, 22 Mar, 2026 at 03:30 pm at the Loftstudio, 9–17 Sandgate Road, Folkestone, Kent, CT20 1SB, England, United Kingdom.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Rupture & Restore - A movement workshop to release, then be restored. is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Folkestone, this event is thoughtfully curated to deliver a standout experience worth every moment. If Rupture & Restore - A movement workshop to release, then be restored. sounds like your kind of event, don't wait - spots fill up fast.

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