Advertisement
Restorative Yoga and Sound Bath

Restorative Yoga and Sound Bath

Restorative Yoga and Sound Bath

Time
Sun Jul 07 2024 at 03:00 pm to 05:30 pm
(GMT+00:00)

Marten Road, Folkestone, United Kingdom

Find Tickets
Find Tickets
Advertisement

Restorative Yoga and Sound Bath, 7 July | Event in Folkestone | AllEvents.in About the event Restorative Yoga and Sound Bath
RESTORATIVE YOGA AND SOUND BATH
Where: 9 Marten Road, Folkestone, CT20 2JR
When: Sunday 7th July 4-6.30 pm
Cost: £30

Come and join us for a restorative yoga and sound bath session

Kate Alexander will start with a restorative yoga session. She is a Hatha and Vinyasa Yoga Teacher, who completed her training in 2022 and has been teaching since then. She has been practising yoga for 10 years, having first been introduced to Hatha and Ashtanga yoga whilst studying Contemporary Dance at University.

Kate's classes have a focus on listening in to the body, exploring alignment and how to make the different postures work best for your unique body. Kate's classes combine movement, pranayama (breath) and meditation to help you connect more deeply to your mind and body.

Followed by an hour’s sound bath which are deeply relaxing and reinvigorating experiences and help to reconnect to our essence at a very deep level. I weave intuitive healing sounds and tones using my voice and an assortment of other instruments including Tibetan singing bowls, gongs, bells, shruti box, rattles, rain-sticks and shamanic drums.

Finishing with some light nourishing snacks afterwards, to help integrate and ground the experience.

No requirement to bring any blankets, pillows or eye masks for the sound bath as they are all provided for.

Please arrive early so you have time to get comfortable.

We very much look forward to seeing you.



You may also like the following events from Giles Mountain, Sound, Art, Somatics:

Also check out other Health & Wellness Events in Folkestone, Workshops in Folkestone.

Tickets

Tickets for Restorative Yoga and Sound Bath can be booked here.

Get Tickets
Event Photos
Nearby Hotels Marten Road, Folkestone, United Kingdom
Report a problem ?

Date & Time

Sun Jul 07 2024 at 03:00 pm to 05:30 pm
(GMT+00:00)

Location

Marten Road, Folkestone, United Kingdom

Host Details
Are you the host?
Advertisement
Advertisement
Event Marketing