# Event Details - **Event Name**: Looking After Your Body & Mind - Winter Retreat. 24th - 25th January 2026 - **Event Start and End Date**: Sat, 24 Jan, 2026 at 10:00 am – Sun, 25 Jan, 2026 at 05:00 pm - **Event Description**: An opportunity to unwind, relax and recharge, physically, emotionally and mentally.About this EventTamalpa Winter Retreat – in person with Lian Wilson MSMT/MSME – 24th / 25th January 2026Retreat focus:The Tamalpa Winter Retreat is a dynamic embodied experience of the Tamalpa Life Art Process® and introduction to the Halprin Work. It can be used as a stand alone experience or a an introduction to the larger Tamalpa UK trainings. (Required for anyone contemplating the Level 1 Personal Embodiment training)The retreat is open to anyone interested in exploring what the wisdom of their own body has to say to them. The weekend is suitable for advanced practitioners and complete beginners.No art or dance experience is necessary.Who is the Retreat for?Are you looking to make changes to your physical, emotional and mental health as you embrace 2026?Are you holding on to 'stuff' that you wish to let go off, clearing the way for new energy and insights?Are there lifestyle choices you wish to sustain as a daily practice, that you need support making a reality?Gift yourself or a loved one the opportunity to discover further and indulge in this two day in person Tamalpa retreat on the Kent coast, facilitated in a safe and compassionate way.The Retreat supports:Awakening the powerful connection between mind and bodyDeveloping ones own creative expression through movement, mark making and reflective journal writingDeepening physical, emotional and mental awarenessPracticing effective witnessing skillsLearning creative tools to navigate life’s challengesIgniting an increased sense of wellbeingReducing stressTime to connect with the wisdom of ones own bodyIntention for the weekendThe retreat is facilitated with guided somatic movement explorations and creative Tamalpa Life Art Process® activities designed to support you to leave the weekend feeling recharged and equipped with practical resources to support your goals for the year ahead. https://cdn-az.allevents.in/events3/banners/f899b9e0-b9c7-11f0-b18d-2de9eb7cb3fc-rimg-w836-h740-dcc6c7c2-gmir.jpg Photo credit: Cottonbro StudioThe ToolsMovement/Dance/Somatic Movement, creative embodied awareness, mark making and reflective journal writing.“I found the Tamalpa tools helped me to cut through the clutter of everyday life and be kind to myself for a couple of days. I had time to relax and evaluate what was important to me and create some positive ideas to make space in my life for the things that have real meaning to me, amazing!” ~ Retreat participantThe MethodsParticipants will be introduced to a number of basic Tamalpa tools: The Psychokinetic Imagery Process, Body Part Mapping and Three levels of awareness and response, as well as practising Witnessing and Active Listening skills.What you will needNote book and penLayers of clothing to keep you warm between art activitiesBottle of waterTravel MugDate: 24th – 25th January 2026Time: Saturday 24th 10.00am – 5.00pmSunday 25th 10.00am – 4.30pmCost : £210 (concession rates £170 available) + Eventbrite feeE arly bird tickets £135 available for purchase up until 5pm on 30th October 2025.For further information please contact us: www.tamalpa-uk.orgP hoto Credit: Tamalpa UK - Creativity and Wellbeing Week at Siobhan Davies Studios https://cdn-az.allevents.in/events3/banners/f93c3b70-b9c7-11f0-b18d-2de9eb7cb3fc-rimg-w1200-h599-dc17171b-gmir.jpg Lian Wilson MSMT/MSME - Creative Director of Tamalpa UKLian is a Master Somatic Movement Therapist MSMT and Master Somatic Movement Educator MSME with ISMETA (International Somatic Movement Education and Therapy Association) A Tamalpa Practitioner and Dancer. Lian is the Creative Director of Tamalpa UK and an internationally respected Tamalpa teacher.Her primary interest and passion is in the development of health and wellbeing in individuals and diverse communities through the participation and education of the benefits of dance and somatic movement based expressive arts, notably through the Tamalpa Life Art Process ®.Lian has trained extensively with both Daria and Anna Halprin in Kentfiled. California.She was an Assistant Researcher at the Sidney De Haan Research Centre for Arts and Health, Canterbury Christ Church University, supporting research into the benefits of Dance and Dementia and Dance for Falls Prevention.In her personal & professional life Lian draws upon her love of movement, creativity, nature and ongoing daily practice of living and sustaining a healthy life. - **Event URL**: https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879 - **Event Categories**: art, health-wellness, workshops, mental-health - **Interested Audience**: - total_interested_count: 0 ## Ticket Details - **Ticket URL**: https://consumer.pxf.io/c/1339408/3151484/39691?partnerpropertyid=1191892&MediaPartnerPropertyId=1191892&svlink=14105511&level=1&u=https%3A%2F%2Fwww.eventbrite.com%2Fe%2Flooking-after-your-body-mind-winter-retreat-24th-25th-january-2026-tickets-1733895420879 - **Ticket Price Range**: min: 146.96, max: 228.23, currency: GBP ## Event venue details - **city**: Folkestone - **state**: EN - **country**: United Kingdom - **location**: Chicester Memorial Hall - **lat**: 51.0737603 - **long**: 1.14491 - **full address**: Chicester Memorial Hall, 70 Sandgate High Street, Sandgate, Folkestone, United Kingdom ## Event Organizer details - **affiliate_id**: 10 - **organizer**: Tamalpa UK (https://allevents.in/org/tamalpa-uk/23709650) ## Event gallery - **Alt text**: banner - **Image URL**: https://cdn-az.allevents.in/events7/banners/cc9e78e8ed9b1bec4dce8ef9b0266b727a669be19da0827151c81c0cc77ebc64-rimg-w1200-h675-dc62605e-gmir.jpg?v=1762292901 - **Alt text**: thumbnail - **Image URL**: https://cdn-az.allevents.in/events7/banners/e29b4d3629ec16887d72cabe99ec52f5af2aae77518905af7d8018f1b5b5ba15-rimg-w400-h400-dc784e2b-gmir.jpg?v=1762292900 ## FAQs - **Q**: When is the event happening? - **A:** Sat, 24 Jan, 2026 at 10:00 am - **Q**: Where is the event happening? - **A:** Chicester Memorial Hall, 70 Sandgate High Street, Sandgate, Folkestone, United Kingdom - **Q**: What is the ticket price? - **A:** starting from 146.96 up to 228.23 GBP - **Q**: Who is organizing the event? - **A:** Tamalpa UK - **Q**: What type of event is this? - **A:** art, health-wellness, workshops, mental-health - **Q**: Where can I find ticket details about Looking After Your Body & Mind - Winter Retreat. 24th - 25th January 2026 ? - **A:** You can find ticket details about this event on AllEvents. ## Structured Data (JSON-LD) ```json [ { "@context": "https://schema.org", "@type": "Event", "name": "Looking After Your Body & Mind - Winter Retreat. 24th - 25th January 2026", "image": "https://cdn-az.allevents.in/events7/banners/cc9e78e8ed9b1bec4dce8ef9b0266b727a669be19da0827151c81c0cc77ebc64-rimg-w1200-h675-dc62605e-gmir.jpg?v=1762292901", "startDate": "2026-01-24", "endDate": "2026-01-25", "url": "https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879", "location": { "@type": "Place", "name": "Chicester Memorial Hall", "address": { "@type": "PostalAddress", "streetAddress": "70 Sandgate High Street, Sandgate", "postalCode": "CT20 3AR", "addressLocality": "Folkestone", "addressRegion": "EN", "addressCountry": "GB" }, "geo": { "@type": "GeoCoordinates", "latitude": "51.0737603", "longitude": "1.14491" } }, "eventAttendanceMode": "https://schema.org/OfflineEventAttendanceMode", "description": "An opportunity to unwind, relax and recharge, physically, emotionally and mentally.", "offers": [ { "@type": "AggregateOffer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "2026-01-25", "validFrom": "2026-04-06", "lowPrice": "146.96", "highPrice": "228.23", "price": "146.96", "url": "https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879", "price": "228.23", "name": "Full ticket" }, { "@type": "Offer", "availability": "https://schema.org/InStock", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879", "price": "184.89", "name": "Concession ticket (unemployed, student, retired)" }, { "@type": "Offer", "availability": "https://schema.org/SoldOut", "priceCurrency": "GBP", "availabilityStarts": "2026-04-06", "availabilityEnds": "", "validFrom": "2026-04-06", "url": "https://allevents.in/folkestone/looking-after-your-body-and-mind-winter-retreat-24th-25th-january-2026/100001733895420879", "price": "146.96", "name": "Early Bird Ticket" } ], "organizer": [ { "@type": "Organization", "name": "Tamalpa UK", "url": "https://allevents.in/org/tamalpa-uk/23709650", "description": "Website: https://tamalpa-uk.org/organizer/tamalpa-uk-2/" } ] } ] ```