Restore Her, A One Day Gathering

A One-Day Women’s gathering for Rest, Renewal & Reconnection

Restore Her is a sacred one-day gathering created for women who are tired of holding it all together and ready to soften, release, and receive.

This day is not about fixing yourself.

It’s about remembering yourself.

Through gentle meditation, emotional release, sound healing, creative expression, and nourishing rest, you’ll be guided back into your body, your heart, and your inner wisdom. Restore Her invites you to slow down your nervous system, lay down what you’ve been carrying, and reconnect with the part of you that knows how to heal when given space and safety.

You’ll be held in a supportive circle of women where nothing is expected of you—no performance, no pressure, no pretending. Just breath, presence, and permission to rest.

✨ This gathering is for you if you are:

• Feeling emotionally or energetically depleted

• Carrying stress, grief, or burnout

• Longing for deeper self-connection

• Ready to receive rather than give

• Craving rest without guilt

✨ During Restore Her, you will experience:

• Grounding meditation and nervous system reset

• Emotional and energetic release practices

• Deep restorative sound healing

• Creative expression for the soul

• Sacred rituals honoring the feminine

• Connection, reflection, and gentle empowerment

You will leave feeling lighter, calmer, and more connected—restored not just in energy, but in spirit.

Wear comfortable clothes, Bring a yoga mat, Water bottle, You will be provided lunch and snacks thru out the day.

Also check out other Health & Wellness events in Flushing.