# Event Details

- **Event Name**: Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors
- **Event Start and End Date**: Thu, 15 Jan, 2026 at 10:00 am – Thu, 15 Jan, 2026 at 11:30 am
- **Event Description**: Start 2026 with practical ideas to support your health, strength, and independence.  At this month’s Senior Talk DFW, we’ll focus on realistic nutrition and exercise tips designed specifically for older adults — no extremes, no pressure, just helpful information you can actually use.

This session will cover:

Simple nutrition habits that support energy and bone health

Easy, safe ways to stay active and improve balance

How small changes can make a big impact over time

Senior Talk DFW events are educational, welcoming, and designed for seniors who value clarity, confidence, and community. 

Friends are always encouraged to attend.

RSVP by call/text to 469.616.0561 or online at SeniorTalkDFW.com
- **Event URL**: https://allevents.in/flower-mound/senior-talk-dfw-january-meeting-new-year-best-you-nutrition-and-exercise-tips-for-seniors/200029448665032
- **Event Categories**: meetups, health-wellness
- **Interested Audience**: 
  - total_interested_count: 0

## Ticket Details


## Event venue details

- **city**: Flower Mound
- **state**: TX
- **country**: United States
- **location**: Midwestern State University Flower Mound
- **lat**: 33.039428124118
- **long**: -97.050046920776
- **full address**: Midwestern State University Flower Mound, 100 Parker Square Road,Flower Mound, Texas, United States

## Event gallery

- **Alt text**: Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors
  - **Image URL**: https://cdn-az.allevents.in/events6/banners/dfb546f8031b1ea3a7c8aa743a9fa33acb4c992ba9efed77311edba4e8b8db60-rimg-w1200-h675-dcd8f1f4-gmir?v=1768249432

## FAQs

- **Q**: When and where is Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors being held?
  - **A:** Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors takes place on Thu, 15 Jan, 2026 at 10:00 am to Thu, 15 Jan, 2026 at 11:30 am at Midwestern State University Flower Mound, 100 Parker Square Road,Flower Mound, Texas, United States.
- **Q**: Who is organizing Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors?
  - **A:** Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors is organized by Senior Talk DFW.
- **Q**: Who is this event for? Is it right for me?
  - **A:** Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors is ideal for learners, working professionals, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Flower Mound, this event is thoughtfully curated to deliver a standout experience worth every moment. If Senior Talk DFW January Meeting - New Year, Best You: Nutrition & Exercise Tips for Seniors sounds like your kind of event, don't wait - spots fill up fast.

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