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Wellness Thursdays - Yoga and Meditation

Wellness Thursdays - Yoga and Meditation

Wellness Thursdays - Yoga and Meditation

Time Thu Apr 18 2024 at 06:30 pm to 07:30 pm
(GMT-04:00)

3 E 64th St, 3 East 64th Street, New York, United States

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Wellness Thursdays - Yoga and Meditation, 18 April | Event in New York | AllEvents.in About the event Wellness Thursdays - Yoga and Meditation
Wellness Thursdays - A "Yoga and Meditation" event designed to reduce stress and bring peace through gentle movement and meditation.

About this Event

Your physical and mental health is enhanced through movement that weaves together mind, body, and breath.

Combine movement, breathwork, and meditation, and life transforms. You begin to nurture a calm, still mind with a deep connection to inner peace where conscious choices naturally flow.

And when there is ease and peace within individuals, we create communities, societies, and a world that resides with more peace—it all starts with you.

Re-discover the peace and happiness within through a free 60-minute introduction to gentle yoga and meditation that you can use to ground yourself and help manage your thoughts and emotions. You'll experience:

  • Short yoga practice accessible to all
  • Unique guided meditation with a focus on conscious breathing
  • A deep sense of relaxation, calm, and tranquility

Come join us to release stress and anxiety, tap into a reservoir of energy, and surround yourself with positive, like-minded people.

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Cost: Free

*Please arrive a few minutes prior to allow time to check in and get comfortable.

*Please bring a yoga mat, and any other items that you may need (shawl, water etc.).

*Photo ID will be required at the front desk upon entry.

Location: Consulate General of India / 3 East 64th Street, New York, NY [Ballroom]

Questions? Email: bmV3eW9yayB8IHVzICEgYXJ0b2ZsaXZpbmcgISBvcmc= / Text: 212-414-8222

Please note: To allow the best meditation environment for all, we kindly ask to avoid bringing children younger than 18 years to the event.

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About Art of Living: The Art of Living is an international non-profit organization founded over 30 years ago that is dedicated to helping people around the world release stress and anxiety through breathwork and meditation.



Also check out other Health & Wellness Events in New York.

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Tickets for Wellness Thursdays - Yoga and Meditation can be booked here.

Ticket Information Ticket Price
General Admission Free
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Date & Time

Thu Apr 18 2024 at 06:30 pm to 07:30 pm
(GMT-04:00)

Location

3 E 64th St, 3 East 64th Street, New York, United States

Host Details
About The Host:
  Come home to the NYC "Art of Living"! We are dedicated to empowering the individual to live life in the fullest and making life a true celebration through ancient techniques involving yoga, breathe and meditation. This group is open to ALL people interested in finding greater freedom and living a happier more purposeful life.  We look forward to meeting you! If interested in helping us find and host events, please send a message. Thank You and Welcome!
Website Link: http://www.artofliving.org/

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