Full Circle Yoga School, Key West, Florida, United States
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Key West Florida Reset & Restore Retreat
Key West Retreat Program
Most of our students experience a transformation of body mind and spirit as our Key West Retreat offers much more than simply what is certified to teach. This is an opportunity for you to learn to teach yoga while also shifting your life through ritual, ceremony, crystals, essential oils, meditation journies, ayurvedic herbs and more. Go beyond the unconscious limitations that are set upon us throughout our lives and free yourself to walk a path of truly elevated consciousness. Throughout our training, which actively raises intuition and works to integrate the understanding that we have infinite potential, students often experience healings, the release of past traumas, and cleansing and clearing of the soul.
A Modern, Mystical Approach
Teaching in the traditional yogic methodology, we view yoga as a lifestyle, a science, and an art. Our course combines modern yoga practices with the colorful histories, traditions, and philosophies of the past.
A yoga teacher training with Full Circle Yoga School can deepen your understanding of Prana (life-force energy), energetic healing, spirituality, crystals, and essential oils. These elements are woven into practical and scientific courses on anatomy, sequencing, and breath — all in an inclusive and accepting atmosphere.
Finding Your True Path
Our training doesn’t stop at a certificate. We’re committed to helping you grow and expand deeply on a personal level, so you can fully express yourself in every moment. Ceremonies, mantras, and rituals will guide you towards deep personal healing throughout your training.
Many students experience rejuvenation from past experiences, detachment from emotional energies and a deep shifting of priorities. You will leave this yoga teacher training feeling expanded and empowered as an individual.
This retreat includes 5 nights lodging, breakfasts, unlimited studio yoga classes, and 2 private healing sessions of your choosing and one 60min massage at Prana Spa.
Private Session Choices
TRAUMA RELEASE ONE - 3 hrs
OSHO Shaking Meditation - 30min
Kundalini Yoga – kriyas/specific movements designed to release trauma and old energy - 90min
TRE® – Trauma Release Exercises - 30min
Healing Light Meditation – 30min
TRAUMA RELEASE TWO - 3 hrs
Yin/Restorative Yoga with aromatherapy and therapeutic pressure point adjustments – 90min
Hypnotic Meditation – Personal Energy Cleansing – 45min
(This can be specific to anything you want to manifest for example better health, a romantic partner,
a new career, more financial abundance, family healing, weight loss, freedom from addiction, ect.)
Hypnotic Meditation - Your Intentional New Chapter – 1hr
The Art of Manifestation Techniques & Writing Your Intentions – 2hrs
FREEDOM FROM ANXIETY - 2-3 hrs
Kundalini Yoga - kriyas/specific movements designed to strengthen the nervous system – 90min
TRE® - Trauma Release Exercises – 30min
Yoga Nidra - powerful healing body scan meditation, 20 minutes is equal to 2-3 hours REM sleep - 60min
FREEDOM FROM DEPRESSION - 2-3 hrs
Kundalini Yoga - kriyas/specific movements designed to remove stuck energy and lethargy – 90min
Hypnotic Meditation - Releasing the Inner Saboteur - 30min
Manifestation Techniques - 1hr
INDIVIDUAL PRIVATE SESSIONS: (60-90 MINUTES IN LENGTH)
YOGA SESSIONS: (all include personal attention to alignment & therapeutic adjustments)~ YOGA FOR BEGINNERS~ VINYASA FLOW~ HATHA FLOW~ RESTORATIVE~ YIN YOGA~ YOGA NIDRA/YOGIC SLEEP~ THERAPEUTIC YOGA~ GENTLE YOGA~ KUNDALINI YOGA MEDITATION SESSIONS:~ MEDITATION FOR BEGINNERS~ HOW TO CULTIVATE A PERSONAL MEDITATION PRACTICE~ GUIDED MEDITATION WITH TAROT CARD READING~ HEALING LIGHT GUIDED MEDITATIONS~ CONCENTRATION MEDITATION~ MINDFULNESS MEDITATION~ MANTRA MEDITATION~ KUNDALINI MEDITATION~ PRANAYAMA MEDITATION~ GUIDED MEDITATION~ YOGA NIDRA MEDITATION~ CANDLE FLAME MEDITATION~ FOCUSED ATTENTION MEDITATION~ SOUND MEDITATION~ SELF INQUIRY I AM MEDITATION~ EMPTINESS MEDITATION~ HEART-CENTERED MEDITATION~ OM MEDITATION~ BODY SCAN MEDITATION~ GUIDED MEDITATIONS: Heart Opening, Archangels, Forgiveness, Finding Yourself, Increasing Intuitive Power, Stress Relief, Attracting Love, Attracting Money, Anxiety Relief, Releasing The Inner Saboteur For Future Success, Reuniting With A Loved One In Spirit, Personal Energy Cleansing And Strengthening, River Meditation Into Future Moment Of Power, Toning Up Your Clairaudience, Toning Up Your Clairsentience, Toning Up your Clairvoyance, Manifest Your Ideal Weight With Warrior Energy, Empowering Your Year, Strengthening Your Inner Healer, Attracting Your SoulmateHEALING SESSIONS:~ TRE® - TRAUMA RELEASE EXERCISES~ OSHO SHAKING MEDITATION~ CHAKRA BALANCING~ SOUND HEALING~ QUARTZ CRYSTAL SINGING BOWL HEALING~ REIKI HEALING WITH CRYSTALS AND AROMOATHERAPY~ CHANNELLED HEALING~ HYPNOSIS -COACHING SESSIONS:~ MANIFESTATION COACHING~ CREATING THE LIFE OF YOUR DREAMS~ ATTRACTING YOUR SOULMATE~ NEUROLOGICAL REPATTERNING FOR EMOTIONAL FREEDOMSHAMANIC SESSIONS:~ PAST LIFE REGRESSION~ SOUL RETRIEVAL~ FUTURE LIFE PROJECTION~ SPIRIT ANIMAL DRUM JOURNEY~ SHAMANIC DRUM JOURNEY~ ENERGETIC CORD CUTTING CEREMONYHOW TO SESSIONS:~ MOON RITUALS~ SACRED SMUDGING~ CRYSTAL GRID MAKING~ CULTIVATING HAPPINESS~ HOW TO DO ORACLE/TAROT CARD READINGSINTUITIVE SESSIONS:~ PENDULUM READING~ TAROT CARD READING~ CHANNELED SPIRITUAL GUIDANCE~ SPIRITUAL COACHING
COUPLE'S PRIVATE SESSIONS: (60-90 MINUTES IN LENGTH)
HATHA, VINYASA, RESTORATIVE, GENTLE, YIN
COUPLE’S KUNDALINI YOGA
SOUND HEALING CRYSTAL BATH
COUPLE’S CHAKRA BALANCING
REIKI SESSION FOR TWO
COUPLE’S SOUND HEALING
COUPLE’S SHAMANIC DRUM JOURNEY
HEART OPENING COCOA CEREMONY
HYPNOTIC MEDITATION JOURNEY
AYURVEDIC CORD CUTTING/REMOVAL WITH GUIDED CHAKRA JOURNEY
TANTRA: (not sexual simply energy but could be renamed if needed)