Decoding Nurtition Labels
Nutrition Facts aren't always as straight forward as they seem. Some numbers and ingredients can be confusing and even deceptive.
Bring your questions and let MATTHEW O'MALIA, MS, ACSM-CES-EIM3 guide you to correctly reading labels at the Four Townes Family YMCA Healthy Living Center.
This event is FREE and open to all, so you do not have to be a Y Member to attend!
FOR MORE INFO: Contact our Community Health Outreach Director Mica Lill at bWxpbGwgfCB2ZnltY2EgISBvcmc=, or call 386-425-5210.
The Healthy Living Centers are open to all in the community and are EDUCATION based, offer classes, seminars, community outreach, health assessments and much more!
YMCA Healthy Living Centers are Presented by Halifax Health and Publix Supermarket Charities.
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