Your Body, Your Alignment III: Balance series Workshop

Your Body, Your Alignment III: Balance series workshop

A 2-hour workshop designed to help you feel confident, comfortable, and empowered on your mat.

We’ll break down common poses, explore alignment that works for your body, and practice simple techniques to improve stability, mobility, and ease. Expect hands-on + verbal guidance, mindful movement, and a supportive space to ask questions and explore.

Perfect for beginners, returning students, or anyone wanting a refresh.

You may also like the following events from Full Body Fitness & Yoga:

• This Saturday, 21st February, 01:00 pm, Your Body, Your Alignment II: Warrior series Workshop in Florence
• Next month, 22nd March, 04:30 pm, Spring Equinox Yoga Nidra in Florence
• Next month, 28th March, 01:00 pm, Beginner Yoga Workshop Mar / April in Burlington

Also check out other Workshops in Florence.