Winter Solstice + Yoga Nidra ✨

Settle into the stillness of the longest night of the year with 120 minutes of pure, intentional rest. Enjoy gentle movement, grounding breathwork, and a deeply restorative Yoga Nidra designed to calm your nervous system and reset your spirit.

Cozy, peaceful, soul-soothing — the perfect pause before the holidays.

Reserve your spot and come rest with Kristen’s guidance. 🕯️💛

Book by clicking link or directly from our App!

You may also like the following events from Full Body Fitness & Yoga:

• Next Saturday, 6th December, 01:00 pm, Full Body’s Community Holiday Market in Florence
• Next month, 13th December, 01:30 pm, Intro to Myofascial Release in Florence
• Next month, 20th December, 01:00 pm, Winter Equinox Yoga Mala in Florence

Also check out other Health & Wellness events in Florence.