# Event Details

- **Event Name**: Roar & Restore
- **Event Start and End Date**: Fri, 23 Oct, 2026 at 04:30 pm – Fri, 23 Oct, 2026 at 06:00 pm
- **Event Description**: Roar & Restore is a free, high-energy alumni wellness event kicking off UNA's Homecoming Weekend at the Student Recreation Center.About this EventRoar & Restore is UNA Homecoming Weekend's official fitness kickoff.Join us for a free, high-energy group workout open to alumni, current students, faculty, staff, and friends of UNA- all fitness levels welcome.Led by UNA alumnus and Chief Strength founder Malik Emmett, Roar & Restore brings the pride together for two unforgettable hours to kick off the biggest weekend of the year.Here's what to expect:The Roar: A high energy, 45-minute full body group workout. No equipment needed. Every move has a low-impact option. Come as you are.The Restore: A guided cool down and stretch to bring the energy back down and get your body ready for the rest of the weekend.The Connect: Stick around after for a networking and community session. Reconnect with old friends, meet new ones, and start Homecoming Weekend the right way.Free rally towels while supplies last.Renaissance Shoals Resort & SpaFriday, October 23, 20264:30 PM – 6:00 PMFree admission - RSVP required to participateInterested in sponsoring Roar & Restore? We have limited sponsorship opportunities available for local businesses. Please contact malik@chiefstrength.com for more information.We can't wait to kickoff Homecoming 2026 with you!  https://cdn-az.allevents.in/events10/banners/bd9c7ba0-cc38-11f1-b2cf-a555c969fe55-rimg-w785-h740-dcf8f8f8-gmir.jpg Agenda?: 04:00 PM - 04:30 PMDoors Open/ Check in?: 04:30 PM - 04:35 PMWelcome / Introductions?: 04:35 PM - 05:20 PMThe Roar: Workout Begins?: 05:20 PM - 05:30 PMThe Restore: Cool Down?: 05:30 PM - 06:00 PMNetworking + Light Snacks?: 05:45 PM - 05:50 PMClosing Remarks
- **Event URL**: https://allevents.in/florence/roar-and-restore/100001999094457336
- **Event Categories**: health-wellness
- **Interested Audience**: 
  - total_interested_count: 0
- **Event Highlights**: 
  - Duration: 1 hour 30 minutes
  - Location: Renaissance Shoals Resort & Spa
  - Languages: English

## Ticket Details

- **Ticket Price Range**: min: 0, max: 0, currency: USD

## Event venue details

- **city**: Florence
- **state**: AL
- **country**: United States
- **location**: Renaissance Shoals Resort & Spa
- **lat**: 34.808708
- **long**: -87.63067099999999
- **full address**: Renaissance Shoals Resort & Spa, 10 Hightower Place, Florence, United States

## Event gallery

- **Alt text**: Roar & Restore
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Roar+%26+Restore&date=Fri%2C+23+Oct%2C+2026+at+04%3A30+pm&bg=2

## FAQs

- **Q**: When and where is Roar & Restore being held?
  - **A:** Roar & Restore takes place on Fri, 23 Oct, 2026 at 04:30 pm to Fri, 23 Oct, 2026 at 06:00 pm at Renaissance Shoals Resort & Spa, 10 Hightower Place, Florence, United States.
- **Q**: Who is organizing Roar & Restore?
  - **A:** Roar & Restore is organized by Malik Emmett.

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