Intro to Myofascial Release

Myofascial Release + Yoga Workshop ✨
Tight muscles? Stiff movement? Learn how to release tension and restore balance through gentle myofascial release.
We’ll use therapy balls + props to melt away stress, improve mobility, and end with a soothing restorative savasana.
Perfect for athletes, yogis, and anyone craving a deep body reset.

🗓️ Sat, Nov 22 or Sat, Dec 13 | 1:30–4pm

All props provided
Reserve your spot → fullbodynky.com/events

You may also like the following events from Full Body Fitness & Yoga:

• This Saturday, 22nd November, 01:30 pm, Intro to Myofascial Release in Florence
• Next month, 6th December, 01:00 pm, Full Body’s Community Holiday Market in Florence
• Next month, 20th December, 01:00 pm, Winter Equinox Yoga Mala in Florence

Also check out other Workshops in Florence, Health & Wellness events in Florence.