Uncovering Authenticity
In my work with this group, the focus is on helping individuals discover their genuine selves. Many people tend to adopt various personas in different areas of their lives, leading to a disconnect between their true identity and the roles they play. The goal is to:
Encourage self-reflection and introspection.
Identify and challenge limiting beliefs and behaviors.
Foster an environment of trust and safety.
Promote vulnerability and openness in sharing experiences.
Support the journey towards self-acceptance and authenticity.
By addressing these aspects, participants can begin to shed the performance and embrace their true selves, leading to more fulfilling and authentic lives.
Integrating Parenting and Relationships
Additionally, topics often addressed include parenting and relationships, as well as how our childhood and upbringing play a significant role in our inability to be truly authentic in all aspects of our adult lives. Understanding these influences can help individuals:
Recognize patterns from childhood that affect current relationships.
Explore the impact of parenting styles on personal identity.
Identify how past experiences shape current behaviors and beliefs.
Develop healthier relationship dynamics through self-awareness.
Foster authentic connections with others by being true to oneself.
By integrating these discussions into our sessions, participants can gain deeper insights into their authenticity and how it relates to their past and present relationships.
https://www.prismacu.com/event-details/deep-dive
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