# Event Details

- **Event Name**: Restorative Yoga with Theresa Roach
- **Event Start and End Date**: Tue, 24 Mar, 2026 at 06:00 pm – Tue, 24 Mar, 2026 at 07:00 pm
- **Event Description**: Restorative Yoga is a deeply relaxing practice designed to help the body rest, reset, and heal. In this class, you’ll be gently guided into a series of fully supported postures using props such as bolsters, blankets, and blocks. Each pose is held for several minutes, allowing the nervous system to slow down and the body to release tension without effort.

This class focuses on breath awareness, stillness, and mindful relaxation, making it ideal for reducing stress, improving sleep, and supporting overall well-being. Movements are minimal and accessible, with plenty of options to ensure comfort and ease for all bodies.

Restorative Yoga is perfect for anyone seeking deep rest, recovery from physical or mental fatigue, or a quiet space to reconnect and recharge.                             We have Yoga mats, Yoga blocks, and blankets. please dress comfortably and bring a water bottle (water station is available to refill your bottle).  Class begins promptly at 6 p.m. so please arrive early to avoid being locked out!
- **Event URL**: https://allevents.in/flint/restorative-yoga-with-theresa-roach/200029847378010
- **Event Categories**: health-wellness, yoga, workshops
- **Interested Audience**: 
  - total_interested_count: 2

## Ticket Details


## Event venue details

- **city**: Flint
- **state**: MI
- **country**: United States
- **location**: 140 East 2nd street, Suite 100, Flint, MI, 48502, Flint, MI
- **lat**: 43.01539
- **long**: -83.68879
- **full address**: 140 East 2nd street, Suite 100, Flint, MI, 48502, Flint, MI, United States

## Event gallery

- **Alt text**: Restorative Yoga with Theresa Roach
  - **Image URL**: https://dyn-image.allevents.in/generate-image?v=4&title=Restorative+Yoga+with+Theresa+Roach&date=Tue%2C+24+Mar%2C+2026+at+06%3A00+pm&bg=1

## FAQs

- **Q**: When and where is Restorative Yoga with Theresa Roach being held?
  - **A:** Restorative Yoga with Theresa Roach takes place on Tue, 24 Mar, 2026 at 06:00 pm to Tue, 24 Mar, 2026 at 07:00 pm at 140 East 2nd street, Suite 100, Flint, MI, 48502, Flint, MI, United States.
- **Q**: Who is organizing Restorative Yoga with Theresa Roach?
  - **A:** Restorative Yoga with Theresa Roach is organized by 81Ohm Massage and Co..
- **Q**: Who is this event for? Is it right for me?
  - **A:** Restorative Yoga with Theresa Roach is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Flint, this event is thoughtfully curated to deliver a standout experience worth every moment. If Restorative Yoga with Theresa Roach sounds like your kind of event, don't wait - spots fill up fast.

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