Cardio Kickboxing for Women

We are so excited to be offering kickboxing classes which are a fantastic way for women to boost their physical fitness learning self-defense techniques. These classes not only improve physical strength, flexibility and endurance but also enhance self esteem. Engaging in kickboxing can help build confidence and empower women to feel more secure in their abilities. Plus, it's a fun way to relieve stress and like-minded individuals in a supportive, community environment.

$15 per class- sign up for as many sessions as you would like.
Oct 17
Nov 7
Nov 21
Dec 5
Dec 19

Also check out other Workshops in Flint.