Aerial Yoga Affair! Every 2nd Sunday Hosted by @sofunsized

Are you ready to defy gravity and discover the artistry of aerial hammock? Our beginner aerial hammock class provides the perfect entry point into this exhilarating and graceful form of aerial dance and fitness.

About the Class: This introductory class is designed for individuals with little to no experience in aerial arts. Whether you're a complete novice or have dabbled in aerial activities before, this class offers a welcoming and supportive environment for all skill levels.

What to Expect: Led by our experienced instructor, each session is tailored to accommodate the unique needs and comfort levels of every student. You'll learn the fundamental techniques of aerial hammock, including basic poses, wraps, and transitions. Through guided instruction and hands-on practice, you'll gradually build strength, flexibility, and confidence as you explore the possibilities of movement within the fabric loop.

Attire: For optimal safety and performance, we recommend wearing tight-fitting clothing without zippers or other embellishments. This ensures a secure and comfortable experience during your aerial journey.

Benefits of Aerial Hammock:

- Develops core strength and stability

- Improves flexibility and body awareness

- Enhances balance and coordination

- Boosts confidence and self expression

- Provides a unique and exhilarating workout experience

Who Can Join: This class is open to anyone with a passion for movement and a willingness to explore new heights. Whether you're seeking a fun fitness challenge or a creative outlet for self-expression, aerial hammock offers something for everyone.

Join Us: Step out of your comfort zone and into the sky with our beginner aerial hammock class. Embark on a journey of discovery, empowerment, and aerial artistry as you learn to soar with grace and confidence

Also check out other Workshops in Ferndale, Health & Wellness events in Ferndale, Contests in Ferndale.