Truth-Based Meditation Class 0 " The Essence of Buddha" 12/11 (Thu)

This seminar offers a deep yet practical introduction to a spiritual life grounded in truth and self-awareness. Through meditation, contemplation, and guided insight, participants will explore the timeless question “What is Enlightenment?” and gain a clear, realistic understanding of its meaning beyond concepts and ideals.

The class also addresses the prerequisites for Enlightenment, emphasizing inner sincerity, humility, self-discipline, and the courage to face oneself honestly. Participants will be introduced to three ways of attaining Enlightenment, providing balanced perspectives that include meditation, daily practice, and conscious living.

A key focus of the seminar is the mystical power of self-reflection—learning how honest inner observation transforms illusions into wisdom and awakens true freedom. Through gentle yet profound practices, attendees will experience how self-reflection becomes a gateway to healing, clarity, and spiritual growth.

This seminar creates a supportive space for anyone wishing to begin or deepen a spiritual life, guiding participants toward inner truth, lasting peace, and a life aligned with higher awareness.

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