# Event Details

- **Event Name**: Headwaters Pilates Wellness Hive 
- **Event Start and End Date**: Sat, 28 Feb, 2026 at 10:00 am – Sat, 28 Feb, 2026 at 12:00 pm
- **Event Description**: You’re invited to gather, move, and restore in the Headwaters Pilates Wellness Hive—a five-part monthly wellness series designed to nourish your body, steady your nervous system, and reconnect you to what truly supports you.

Held once per month, each gathering blends thoughtful conversation, embodied practice, and community connection. 

Each month centers on one essential pillar of wellbeing:
?Nutrition – practical, grounded nourishment for real life
?Sleep – rhythms, rest, and nervous system repair
?Supplements – clarity and confidence around supportive tools
?Movement – sustainable strength, mobility, and vitality
??‍♀️ Mindset – stress resilience, intention, and self-trust

Every session includes a Pilates practice, intentionally paired with the month’s theme to help you embody what you’re learning—supporting strength, balance, and regulation from the inside out.

Guided by Katie Kay, MA, @the.witch.doctor.katiekay and Heather Garrick, M.Ed @headwaterspilates each gathering weaves science-informed insight with accessible, real-world tools you can actually use. 

This is for you if you’re craving:
    •    A slower, more intentional approach to wellness
    •    Education without overwhelm
    •    Movement that supports your nervous system
    •    Community that feels supportive, not performative

Come as you are. Leave resourced, connected, and more at home in your body.

✍️How to sign up?
https://forms.gle/f8391eUwZKYvkdPJ8

? Dates/Time: Saturdays 10am-12pm  
February 28, March 28, April 18, May 23
June 13

Investment: $100 per session, paid on a monthly basis ($50 to save your spot)

?Location: Headwaters Pilates Studio, 431 St. Andrew Street W, Room 101, Fergus

Questions?
? headwaterspilates@gmail.com

Bonuses:
 ??‍♀️ light refreshments, including coffee and tea included
 ??‍♀️ free Mat Pilates class, plus 10% off a private Pilates or Reiki Healing

Hope to see you in the Hive! ?
Katie + Heather?
- **Event URL**: https://allevents.in/fergus/headwaters-pilates-wellness-hive/200029599859838
- **Event Categories**: health-wellness, pilates, workshops
- **Interested Audience**: 
  - total_interested_count: 6

## Ticket Details

- **Ticket URL**: https://forms.gle/f8391eUwZKYvkdPJ8?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=fergus-events

## Event venue details

- **city**: Fergus
- **state**: ON
- **country**: Canada
- **location**: 431 St Andrew St West, Fergus, ON, Canada
- **lat**: 43.70233
- **long**: -80.38088
- **full address**: 431 St Andrew St West, Fergus, ON, Canada

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Headwaters Pilates Studio - Fergus (https://allevents.in/org/headwaters-pilates-studio-fergus/25276336)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/4246e9ac98ecd2d3051c24b9f9ebb270a58f98278247dcbc4d53866dac84b7a4-rimg-w1080-h1080-dcf5f1e7-gmir?v=1771672641
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events1/banners/dfa466bfde8f9736baf099fe50139d9e3385fa99636da44a2202149dbb35f1da-rimg-w300-h300-dcf6f1e8-gmir?v=1771672642

## FAQs

- **Q**: When is the event happening?
  - **A:** Sat, 28 Feb, 2026 at 10:00 am
- **Q**: Where is the event happening?
  - **A:** 431 St Andrew St West, Fergus, ON, Canada
- **Q**: Who is organizing the event?
  - **A:** Headwaters Pilates Studio - Fergus
- **Q**: What type of event is this?
  - **A:** health-wellness, pilates, workshops
- **Q**: Where can I find ticket details about Headwaters Pilates Wellness Hive  ?
  - **A:** You can find ticket details about this event on AllEvents.

## Structured Data (JSON-LD)

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        "startDate": "2026-02-28",
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