# Event Details

- **Event Name**: Put a Pause on Menopause
- **Event Start and End Date**: Thu, 26 Mar, 2026 at 05:30 pm
- **Event Description**: Menopause affects every woman differently — yet so many are left feeling confused, dismissed, or unsure of where to turn for reliable information.

Join us for an evening of education, conversation, and empowerment as we bring together medical and fitness professionals who specialize in helping women feel strong, capable, and confident during menopause and beyond.

What we’ll cover:

• Common signs and symptoms of menopause - and myths worth letting go of
• Hormone Replacement Therapy: what it is, who it may help, and common misconceptions
• How strength training supports bone health, metabolism, energy, and longevity
• The importance of community and working with professionals who understand menopausal women

Featured Speakers:

• Dr. Misty Day, Menopause Specialist & Gynecologist
• Erin Sievers, Fitness Director, Alloy Personal Training
• Stacy Rio, Personal Trainer, Alloy Personal Training

? Location:
St. Louis County Library – Meramec Valley Branch
1501 San Simeon Way, Fenton, MO 63026

? Date: March 26
⏰ Time: 5:30–7:00 PM

? Cost: Free | Open to the public

Whether you’re just starting to notice changes or are well into menopause, this event is designed to provide clarity, reassurance, and actionable takeaways.
- **Event URL**: https://allevents.in/fenton/put-a-pause-on-menopause/200029696352825
- **Event Categories**: workshops, health-wellness
- **Interested Audience**: 
  - total_interested_count: 36

## Ticket Details

- **Ticket URL**: http://facebook.com/200029696352825?utm_source=AllEvents.in&utm_medium=event-discovery-platform&utm_campaign=fenton-events

## Event venue details

- **city**: Fenton
- **state**: MO
- **country**: United States
- **location**: St. Louis County Library-Meramec Valley Branch
- **lat**: 38.521994477266
- **long**: -90.464745324833
- **full address**: St. Louis County Library-Meramec Valley Branch, St. Louis County Library - Meramec Valley Branch, 1501 San Simeon Way, Fenton, MO 63026, United States

## Event Organizer details

- **affiliate_id**: 2
- **organizer**: Alloy Personal Training Ballwin (https://allevents.in/org/alloy-personal-training-ballwin/22627255)

## Event gallery

- **Alt text**: banner
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/9c5f990c650036f8ab0cdc7d3008e97e78dbcb6810a22a876270e92f2e09c610-rimg-w1200-h647-dcf4a2b1-gmir?v=1774226313
- **Alt text**: thumbnail
  - **Image URL**: https://cdn-az.allevents.in/events7/banners/c57668687e465b4fa43c61bcc3784ca08db2a931607652a737e8affab0e96026-rimg-w300-h300-dcf4a1b1-gmir?v=1774226313

## FAQs

- **Q**: When is the event happening?
  - **A:** Thu, 26 Mar, 2026 at 05:30 pm
- **Q**: Where is the event happening?
  - **A:** St. Louis County Library-Meramec Valley Branch, St. Louis County Library - Meramec Valley Branch, 1501 San Simeon Way, Fenton, MO 63026, United States
- **Q**: Who is organizing the event?
  - **A:** Alloy Personal Training Ballwin
- **Q**: What type of event is this?
  - **A:** workshops, health-wellness
- **Q**: Where can I find ticket details about Put a Pause on Menopause ?
  - **A:** You can find ticket details about this event on AllEvents.

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