Saturday, March 21st 10:30 am
This is a brand new class by Lauren.
It is a gentle, supportive class created for cycling people who want to finally understand their PCOS, not through shame or restriction, but through clarity, compassion, and root-cause education.
We’ll explore the four PCOS patterns, break down what’s actually happening in your body, and give you simple, realistic tools you can use daily to support hormonal balance.
Expect guidance on nutrition, movement, stress resets, supplements, sleep, and cycle awareness, all designed to help you work with your body, not against it.
If you’ve ever felt confused, dismissed, or overwhelmed by PCOS, this class is your permission to breathe, learn, and heal at your own pace. 💛✨
Class fee is $25
You may also like the following events from Hawthorn & Violet Herbal Apothecary & Naturopathic Services:
- This Sunday, 8th February, 01:30 pm, Womb Wisdom: Perimenopause/ Menopause in Fenton
- This month, 21st February, 10:30 am, Herbs for Dealing with Stress, Anxiety and Low Energy in Fenton
- This month, 22nd February, 01:30 pm, Herbal Medicine Making in Fenton
Also check out other
Workshops in Fenton,
Sports events in Fenton,
Trips & Adventurous Activities in Fenton.
