Surrendered: Sensory Immersion, A Somatic & Sound Journey

What lies beyond the surface of your awareness, waiting to be discovered?

Surrendered is a full-sensory experience designed to get you out of your head and back into your body.

You’ll move through three distinct phases, each one building on the next to shift stuck energy and help you access a deeper sense of clarity and calm.

We begin with blindfolded movement guided by Ash. You’ll stay in one place on your mat, but you’ll move freely, allowing rhythm, breath, and your own instincts to guide you. It’s not about choreography or looking a certain way. It’s about shaking off what you’ve been carrying.

Then we shift into biodynamic breathwork, led by Anna. This technique uses deep breathing to stir energy, stir emotion, and unlock what’s been held in the body. The experience is different for everyone… but it always moves something.

Finally, you’ll drop into stillness with a guided meditation and immersive sound bath, allowing your nervous system to recalibrate and settle. Expect to leave feeling cleared out, grounded, and deeply present.

Will you answer the call to unravel the mystery within?

Details

✨ When: Saturday, June 19th, 6:45pm - 9:00pm
✨ Where: Healing Hub, 524 W Sycamore St #2, Fayetteville, AR 72703
✨ What to Bring: Comfortable clothing, yoga mat, blanket, pillow & water bottle

Also check out other Health & Wellness events in Fayetteville.