# Event Details

- **Event Name**: ?? STARS, STRIPES & SUBMISSIONS ??
- **Event Start and End Date**: Fri, 10 Jul, 2026 at 06:30 pm – Fri, 10 Jul, 2026 at 08:30 pm
- **Event Description**: ?? STARS, STRIPES & SUBMISSIONS ??

Women’s & Girls BJJ Self-Defense + Yoga Night

Presented by Gracefully Fit × Rio Jiu-Jitsu Academy

Ready to build confidence, learn practical self-defense, and connect with an incredible community of women and girls?

Join us for a powerful evening designed to equip you with real-world self-defense skills, increase your confidence, and remind you just how strong you truly are.

? REAL SKILLS. REAL CONFIDENCE. REAL FREEDOM. ?

These are life-saving techniques every girl and woman should know.

━━━━━━━━━━━━━━━━━━━━

? Friday, July 10, 2026
⏰ 6:30 PM
? Gracefully Fit

━━━━━━━━━━━━━━━━━━━━

YOUR EVENING INCLUDES:

? 75 Minutes of Self-Defense Training

Learn practical Brazilian Jiu-Jitsu based self-defense techniques focused on:

• Escaping common grabs and holds
• Situational awareness
• Personal safety strategies
• Building confidence under pressure
• Real-world self-defense skills

? 30 Minutes of Yoga & Recovery

After training, we’ll slow things down with a guided yoga session designed to help you:

• Stretch and recover
• Reduce tension
• Improve mobility
• Leave feeling refreshed and empowered

━━━━━━━━━━━━━━━━━━━━

BONUS EXPERIENCES

? Local Vendors
? Refreshments Provided
? Exclusive Event Shirt Included for the First 30 Sign-Ups
? Girls Ages 6+ Welcome

✨ No Experience Needed
✨ Beginner Friendly

━━━━━━━━━━━━━━━━━━━━

INVEST IN YOUR SAFETY

$45 General Admission
$35 Gracefully Fit & Rio Jiu-Jitsu Academy Members

━━━━━━━━━━━━━━━━━━━━

Whether you’re a mom, daughter, athlete, beginner, or simply someone who wants to feel safer and more confident, this event is for you.

Bring a friend, bring your daughter, and come learn skills that could make all the difference.

Spots are limited.

REGISTER TODAY

Be Strong. Be Prepared. Be Unstoppable
- **Event URL**: https://allevents.in/fayetteville/stars-stripes-and-submissions/200030259078347
- **Event Categories**: health-wellness, workshops
- **Interested Audience**: 
  - total_interested_count: 24

## Ticket Details


## Event venue details

- **city**: Fayetteville
- **state**: NC
- **country**: United States
- **location**: 234 Westwood Shopping Center, Fayetteville, NC
- **lat**: 35.06662
- **long**: -78.9529
- **full address**: 234 Westwood Shopping Center, Fayetteville, NC, United States

## Event gallery

- **Alt text**: ?? STARS, STRIPES & SUBMISSIONS ??
  - **Image URL**: https://cdn-az.allevents.in/events2/banners/5d4f39df6cb225c6545e1ae2f27443f12b521c4cacab288141f2ff9132726319-rimg-w1024-h1536-dc01071c-gmir?v=1783398399

## FAQs

- **Q**: When and where is ?? STARS, STRIPES & SUBMISSIONS ?? being held?
  - **A:** ?? STARS, STRIPES & SUBMISSIONS ?? takes place on Fri, 10 Jul, 2026 at 06:30 pm to Fri, 10 Jul, 2026 at 08:30 pm at 234 Westwood Shopping Center, Fayetteville, NC, United States.
- **Q**: Who is organizing ?? STARS, STRIPES & SUBMISSIONS ???
  - **A:** ?? STARS, STRIPES & SUBMISSIONS ?? is organized by Gracefully Fit, LLC.
- **Q**: Who is this event for? Is it right for me?
  - **A:** ?? STARS, STRIPES & SUBMISSIONS ?? is ideal for curious learners, students, and skill-builders looking to gain hands-on knowledge and practical expertise in a focused, interactive setting. Whether you're a first-time attendee or a longtime enthusiast in Fayetteville, this event is thoughtfully curated to deliver a standout experience worth every moment. If ?? STARS, STRIPES & SUBMISSIONS ?? sounds like your kind of event, don't wait - spots fill up fast.

## Structured Data (JSON-LD)

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                "name": "Gracefully Fit LLC",
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                "description": "I recently lost 41lbs since having my baby girl and have a passion for helping other Mommas and women reach their goals as well! I have been where you are not knowing where to begin, what to eat, what to even wear.  I know as a female the struggle is real when it comes to losing that stubborn baby weight or maybe the college party weight. Over the last 3 years I have found a love for helping others change their lives and have the tools and knowledge to reach their health goals. And I want to help you too! If you want to know more about how I can help you start your journey to being a happier healthier you, message or email me!"
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